Has fasting stopped working for you? #Shorts

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[johnray]

THANK YOU. This is very useful information.
High cortisol levels are an issue for me.

[meriembelkass]

Thank you Dr Mindy, are there any studies supporting this?

[sabrina]

Learned this the hard way when my period stopped after just 3 months of 18:6 IF last year 😅

[anjumafshan]

Please please please make a video on brain 🧠 related videos please please please 🙏

[Tangodawg]

So, we should mix in some <13 hours fasting ? How often?

[PamelaSmith]

I’m on my 5th 36 hr fast but did cheat a little because at the end of the last fast my BS was 44 early in the morning!
Funny thing though I didn’t have classic Low symptoms. So now I still want to fast 36/12 for the remaining of the 30 days. Any advice about keeping my BS SAFE appreciated

[kaminikohli]

There are experts of intermittent fasting like Sachin panda say to keep it consistent for hormonal balance and circadian rhythm, , what do you have to say to that

[mrsducky]

Cool! Instead of considering myself "incontinent" I'm just "mixing it up" !!

[debjordan]

How do I stop fasting? 1 day, 2 days, 3 days? I think this is what has happend to me.

[leonszczepkowski]

WHAT IS YOUR OBSESSION WITH FASTING, JUST EAT RIGHT PERIOD !!!