How To Stop Comparing Yourself To Others

We all get caught up in comparing ourselves to others sometimes. It's okay! But guess what? There's a simple way to break the cycle of rumination and comparison. Accessing flow states helps you get absorbed in what brings you joy and what really matters most. The more you practice this, the more you actually retrain your brain to get out of comparison mode and prime yourself for freedom and healing.

__________
re-origin®️.

A science-based brain retraining program to overcome chronic conditions and reclaim your health and finally feel like YOU again.

📚 Relevant Resources:

📱 Follow us on Social Media:

🔔 Subscribe to our Channel for more videos.

👍 If you found this video helpful, please give it a thumbs up, share it, and consider subscribing for more valuable content!

#brainretraining #neuroplasticity #transformationstory #wellnessjourney #mentalhealth

[ShondaD_]

Comparison is the thief of joy.

I've noticed that when I start thinking about why Im not where I should be in life. Is when I start comparing myself to others.

When I watch a movie or go out into nature, look at the trees flowing in the wind or smell fresh cut grass. I feel so much better.

[stevec]

I wrote and will post (in my kitchen) highlights of this video, to read every morning...to help me get on, and stay on course for the day. Ruminating about an anxiety and failure filled past, and about a possible continuation of that going forward...prevents me from going forward...and I stay in ruminating mode. I was in that mode this morning. Then it occured to me that I actually enjoy the (neglected) tasks I have. That snapped me into a flow state, and I started in on my projects. Looking forward to making this self starting skill a daily practice! Thanks for reinforcing my resolve with confirming information.

[steverfc]

God made you to be you that’s all u can do enjoy your life u will be happier if u compare yourself to others u will be bitter and u will regret your life we can only control are own life what’s helpful is loving yourself more be the way god created u because if u do u can have wonderful life

[LouReed-xq]

best channel on You Tube for retraining nervous system; so grateful!

[Alyssacaronefamily]

After years in an abusive relationships my body goes into anxiety ptsd so Im wondering how to fix that. Small things set it off car wash, traffic, mri...It sucks