2 Techniques to Relieve Shortness of Breath | CanHOPE

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In the past, patients undergoing cancer treatment were often told to rest and reduce their physical activity. This is good advice if movement causes pain or shortness of breath. But more research have shown that exercise is not only safe and possible during cancer treatment, but it can improve how well you function physically and your quality of life. Too much rest can lead to loss of body function, muscle weakness, and reduced range of motion. So today, we are encouraging patients to be as physically active as possible during cancer treatment.

This series of video provides useful tips to start physical activities, what to look out for when starting exercise, and some home exercises that can be done at your own space and time. Following these guidelines can help you lead a physically active lifestyle, thereby achieving the desired quality of life.

Clip 1 -
Useful Tips: Getting Started with Physical Activities (During Cancer Treatment)
Clip 2 -
Things to Note Before Starting Physical Activities (For Cancer Survivors)
Clip 3 -
2 Techniques to Relieve Shortness of Breath
Clip 4 -
Helpful Tips: Returning to Activity During Cancer Treatment Period
Clip 5 -
16 Simple & Safe Home Exercises

Information presented in this video is intended for general guidance only and must never be considered a substitute for advice by a doctor or other qualified healthcare professional.
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[IonicDino]

If you ever feel this just know you are not alone…

[lordgaben]

Whenever i had this breathing problems i always feel like dying and all the bad memories had come back

[Jiminsbangs]

Thank you, I was just trying to sleep when I suddenly felt myself running out oxygen and feeling lightheaded. This kind off helped

[ukiy]

Im just 17 why the hell do i need this in my life

[soobbing]

the first step really helps me. feeling a little short of breath due to possible gastric, bloated stomach, feel a lot better after doing it a few times.

[saravana-sgzk]

thanks for the video to keep my night peace full and relaxed. really a life saving one. 🙂 it really works.

[HoorAshfaq-]

I couldn’t breathe before because of anxiety felt so weird but surprisingly after doing these excersies few time after I could do crazy!

[m.u.c]

I thought i had covid for a second but it was just shortness of breath lol

[its_kennedy]

thankyou so mutch! iv been struggling to breath well lately and this has helped me to mutch!

[xtvmanxofficial]

i wish i bring my memories back that i dont have shortness of breath

[jaybegaming]

Omg it actually works thanks for the tip I been have a sore throat and runny nose for days on top of short breath

[seanharry]

It worked I was like dying I did the first technique it helped

[KenLevens-rfsb]

I have severe asthma and non of my medications were working. I found the Buteyko method and got rid of half my medications and regained my health to where I was feeling 20 years younger--I'm 74 now and have been using the B. method for over 20 years. I will also try the pursed lips tip--thanks for the video.

[TopGun_-]

I’m 50 years old ...I get that feeling where I feel like I can’t get a full breath in. As is when I breathe, I’m doing so with all my might but can’t get the ‘muscle or lung relax sensation “ when a full breath would normally come in. Then every tenth or fifteenth breath or so it clicks and the lungs relax. I’m then fine for a moment as my body relaxes from getting the whole breath and then just as I think it’s done, it starts again. It’s not even as if if “worried “ about anything or even stressed. I’ll be just lying in bed watching tv and it comes out of nowhere fo no reason.

[colpobg]

Thank you once again Dr Omole on Youtube for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽

[kerrpgclwngn]

I was admitted to the hospital a month ago due to an allergic reaction and I've been having random shortness of breath this past month maybe because of anxiety. I really hope that's the cause and not an underlying lung or heart condition, but nevertheless I wish I eventually get rid of this because it sucks.

[nightx..]

The fact that I can't find any useful video right now... I literally cannot breathe, it's like I forgot how to.

[renaeking]

Hopefully this will work I have a lot of shortness of breath and muscle aches now I know how to breathe

[Istanfyolaifyolaiislife]

I felt like that so I searched this video, it really does work

[pxte.]

i have covid barely getting better no more coughing but now i have shortness of breathe i hope it dosent last long