Chest GROWTH Hack !! #shorts

3 TIPS to build bigger chest.

[Sohail_writes]

Life me pehli kisi bandy ko itna behtreen facts btaty huwe dekha hai. Keepitup bro

[ashurathi]

He is right about Pushups, its the most beautiful excercise mera bass chale sotey hagte huey bhi lagau😂. But srsly its best. Everyday make a target of 100 pushups or atleast 70. Kneez bend krke lagao kaise bhi lagao ek din sab sahi hojayega.

[parthapratimroy]

Tip no 1🤯🤯🤯 my arms don't go towards my back..how did you do that?

[sarthakpanwar]

Tried these tips Trust me it worked very well bass diet bhi acchi rkhna jruri h

[shubham]

Focus on incline presses more than flat, it is best to work on the fullness of chest.

[itzzainnk]

Chest Develop krne ke liye 3 tareeke bohot ache hai agar ap gym jate ho to ap logo ke liye ye bohot useful honey wala hai
FLY PRESS AND STRETCH
pehle apko koi fly exercise krni hai jaise dumbbell fly etc, phir apko press wali koi exercise krni hai jesey chest press, bench press, incline bench press, etc. End mai apko stretch krna hai jo bohot zaroori hai ye krne ke baad apki chest kisi gubarey ki tarah grow krengi😀

[thegamealexander]

Sir shoulder fix pr video bnao please❤️❤️

[Smart_DJ_Bro]

100% agree that incline bench press is more wholesome exercise. I didn’t know I found out accidentally as I started to see results in my chest growth with incline bench press.

[jawazshah]

Like your voice..and that punjabi thing.And advice yu give is too good

[TheDetectiveCook]

Please give a guide for womens workout aspect too ✨

[mjfitnesscoach]

Decline dumbbell press is good exercise for chest

[bilalomer]

Thanks I’ve joined gym.. Hope your videos will help me..

[sahilhanda]

Nice..Bro. love ur voice bht ache ce samjhate ho aap.

[mindsetbyvinodbisht]

That’s really helpful for me thanks for the information

[devanshbharti]

Best way to get a better chest is to get your bench press higher

[abhishekpanwar]

Bhaiya ap bht satik information dete hoo

[earth]

Sir es tricks ko mai 1 saal se use karta huu warm up mai daily

[rehbarkhanstarz]

Bhai make Complete Video for Chest Exercise upper and lower both...Channel Subscribed

[techiji]

Need these type of video for every part of body

[daksh]

Sir kya 10 reps ke 2 set lgana zruri h ya fir 1 set me 20 rep Kar sakte h muscle building ke liye applicable for all excersice