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HOW TO BUILD A ROUTINE ✨ and actually stick to it!!
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routines are great, they bring structure to your life and can help you make space for positive habits that make you feel good. but, do you ever feel like they are unattainable or that you just can't seem to stay consistent? in today's video, I'm sharing a few of my tips on how to build routines and actually stick to them! I hope you enjoy 🤍✨
links!
time stamps:
00:00-00:51 intro
00:51-01:23 create a routine you love
01:23-01:46 make small changes
01:46-02:14 make it easy
02:14-02:51 habit stacking
02:51-03:32 approach routines as a guide, not as a set of rules
03:32-04:05 outro
music in this video:
links!
time stamps:
00:00-00:51 intro
00:51-01:23 create a routine you love
01:23-01:46 make small changes
01:46-02:14 make it easy
02:14-02:51 habit stacking
02:51-03:32 approach routines as a guide, not as a set of rules
03:32-04:05 outro
music in this video:
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