I Walked 10000 Steps For 3 Months

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In this video, I will share with you my experience with walking 10,000 steps every day for 3 months. I will also talk about the benefits I've noticed.

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Комментарии
Автор

Or walk 5000 step if you need to once a week . :). I did 10, 000 steps yesterday, first time in months.

jameskantor
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Mmm, my experience also, love to walk in the morning, that was amazing lost 8 kg and Becomes more and more happy feelings

shri
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I heard that Albert Speer walked in Spandau Prison until 1965 before he was released to China and back. If you are not afraid and have free time, I would walk with you to China too. I think we can do it much sooner than Albert Speer, because we are better. ;)

gerdmixy
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Try walking barefoot! Its even better for your posture, knees etc. Every single step is different. Its the natural way, the right way.

tadeasvrabec
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i think that may be 900, 000 steps? Almost 1 million. 31 jan, 28 feb, 31 mar = 90 days.

sbaxter
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Congratulations on 3, 000 subscribers. I am so happy to hear your headaches are way down. I agree with step counter. I hope you can keep walking all your long life.

jameskantor