What is Therapy?

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Taking that first step in seeking professional help can be tough.

Want to learn more about building relationships? Check out this video we made about how building a healthy relationship with yourself plays a role in how you develop relationships in general:

This video is a part of an ongoing series called All Connected: A Place for Belonging. Season 2 was made possible by a GEER grant from the state of Mississippi. Connect Our Kids designed this series in partnership with trauma therapists, child welfare and prison reform advocates with lived experience, and Octopie, a cutting-edge animation studio.

Narrated by Bill Sindelar
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My mom said i was going it to therapy i started balling my eyes thinking it was bad then i thought it was like head massage 💆

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