Don't do leg raises like this. Do this instead...

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🚫 Stop Doing Leg Raises Wrong! Here's How to Fix Them
Leg raises are great for building core strength and stability, but only when done correctly. In this video, we’ll show you:
1️⃣ The most common mistakes people make
2️⃣ The right technique to protect your back and improve results
3️⃣ Easy tips for perfecting your form

⚡ Say goodbye to bad habits and hello to better workouts! Watch now and don’t forget to like, comment, and subscribe for more fitness tips.

#LegRaiseTips #WorkoutForm #CoreWorkouts #FitnessTips #MoveBetterFeelBetter

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Great tip. Thankyou.
Nice to see the lady back... seeing someone our own age getting better is a real motivator

niveditakodlimath
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Geeze I wish years ago when they had gym classes, someone would have told this to my gym teacher!!

sharons.
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Fantastic variation! Thanks so much! 👍

emazey
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Great advice and thanks for sharing your lovely Mom ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

eileengleeson
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As usual, thank you for showing what to do instead for those of us of a certain age.

nuthinbutlove