Can't Feel Hanging Leg Raise In Your Abs? | JUST DO THIS

You will struggle to find an exercise that develops the abdominals in the way the hanging leg raise does. But what if you can’t feel hanging leg raises in your abs?

Today we are going to dig into the common reasons why you may not be getting the most out of this exercise (including how to stop swinging in the hanging leg raise), and so much more!
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[rachelr]

It’s actually the BEST hanging leg raise video I found!!! After those millions of views ones, yours is literally the most informed and detailed

[glum_hippo]

The ‘squeeze your knees together’ cue just kind of blew my mind. Thank you

[施骅伦]

this is so clear it’s amazing that you only get this many views here. It’s a shame for those who missed out.

[Durzo]

3 1/2 years of working out, hundreds of videos - I can't believe I somehow missed this guy. His explanation is way more clear, concise and doesn't bore me by getting super-pedantic like so many channels do. I'm subscribing.

[Jaiswalkatul]

You got a lifelong subscriber today . From 2 months I am practising, passive hangs and I am surprised how much our body adapts . I am able to extend my duration from 3 seconds to 50 seconds . That too without fatigue . I was looking for abs exercises to increase my overall strength while hanging . And this video summarises it in such a wonderful way

[MauricioLopez-ti]

I've been struggling with hanging leg raises for a while now. I appreciate the breakdown of common mistakes in this video.

[JohnAppleseed]

Thank you, very informative video. In my case I think it might just be that my core is too strong and that’s why I don’t feel anything.

[ihhkcww]

This video really helped me identify why I wasn't feeling my abs during hanging leg raises. The tips on stopping the swinging were particularly useful.

[GoGeiGaGaGo]

I was looking for tips on how to avoid activating the hip flexors. Amazing video, straight to the point. thank you

[SebSquonks]

Man, this has to be one of the most professional videos ever done. You're extremely clear, your pacing is perfect, thank you!!

[femio.]

Proof of hidden talent in the UK!
If only I could’ve had you as a coach when I was out there… would’ve been an honor 🙏

Brilliant video sir.
Simple, yet super effective.

The fact you paid special attention to the ranges of motion that make all the difference, speaks volumes about your knowledge.
..I think the adductors when properly recruited are an extension of the core..
How I position my legs when hanging makes a WORLD of difference being over 6’5, especially when I use bars that hang high enough

Keep up the innovation bro. 🫡👊

[daeejoongol]

I really appreciate you posting this. I struggled with the proper form of hanging leg raises but yours set me straight and on a path of success. Keep it up young man

[recyclebinladen]

I think this is the most important hanging leg raise video out there. I've revisited this video so many times in the past year- such useful pieces of usable information. Been struggling with L Sits and have been focusing on hanging leg raises to improve my core strength. Thank you so much for the effort, Andrew.

[poisonp]

Really good video, I've done leg lifts for many years now, but found your technical breakdown really useful! 👍

[ethdsththwethr]

wow ok the detail is on point and even listing some progressions before hand is super helpful, subbed

[TheSlowPianist]

Perfectly written script, huge quality on this channel. Many thanks.

[jndvs]

I've recently got some bad health news and have been inspired by it to get back in as good of shape as possible. What I like about hanging led raises is that they are easy to do a few reps throughout the day and maximize your results

[JamesSmith-ryzn]

This is the best hanging leg raise tutorial I have ever seen! Thank you so much!!!!

[GamingPIPI]

Is leg raise a good choice for training abs?

[MrLoicoo]

Thank you for this video I have been looking for years! The best bar leg raise video by far! Very detailed oriented and easy to get. Keep it up💪🏿