BEST Butterfly Drill for Beginner Swimmers

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The one-arm butterfly drill is a great drill for all levels of swimmers to work on their catch and rhythm! 🙌⁠⁠ #shorts #swimming #butterfly

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Cool thing to do after having a little more control, is mixing this drill with the same complete arm stroke. So, after doing a couple of strokes of this drill on each side, you could do a couple of complete butterfly strokes.

Drew_Herdz
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"your inner Michael Phelps" 😂

evangeloskazamias
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Sometimes I get like boring, this exercise would keep me from a deviating mind.

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