How to Swim Butterfly for Beginners

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Ready to master the toughest stroke? These butterfly technique tips will have you flying through the water in no time!

Chapters:
0:00 Intro
1:32 Butterfly Arms
2:48 Dolphin Kick
3:15 Flow Drill
5:37 Aqua Knuckles
6:52 How to Breathe
7:36 Butterfly Drills

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"If your head is up, your legs are gunna sink"

Butterfly breathing: You mad bro?

tomatomb
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OMG thank you for this! I feel like a drowning worm trying to swim butterfly 😂🪱💦 Maybe now it'll look and feel better!!

carolcaldasl
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I’m about to learn swimming for the first time in my life! Well…I attempted 4 years ago until I had to stop before I could complete it do to losing a very special family member. I’m nervous yet so Excited. I’ll be looking at this channel for inspiration, tips, and just plan help lol

yob
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thanks very much for this video. i'm looking at improving my butterfly and to eventually swim without flippers.

Hung_P
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I used to call my butterfly, the "drowning stroke" (head and both arms come up at the same time). Now I'm beginnng to improve so I dont look like I'm drowning anymore ☺

kuriyamacho
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Please share more details in step by step... 🙏 So much interest in learning this style

R.Rr.Theresia
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Excelente video cómo siempre.
Mariposa es un estilo muy cansado pero es el estilo más genial de la natación para mí.
Saludos y muchas gracias por tus videos.

kevinemmanuelhernandezlope
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Thank you for your sharing this tutorial. So very clear. Helpfull for me to learn this stroke. Matur nuwun terima kasih.

yanibunny
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Thank u for teaching me because tomorrow I doing a swimming race and one of the things I need to do is a butterfly one witch Idk about

Slaylovers-qs
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What video editing program do you use? it’s fantastic!

samuelyates
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I have a hard time not lifting my head when I breath but I lose so much momentum and can’t swim a whole lap because of it. One time I managed to do it right but swallowed water. It sounds like I need more practice on the dolphin kick first

bgirl
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I tried to follow your video and started butterfly but after doing 6-7 strokes, I am getting tired and stopping right there. Can you suggest what to do? Also, I want to know if the technique shown here is the most right and for beginners or is it for intermediate swimmers?I have problem with arm movement and I find the arm movement you shown in this video difficult to do for more than 5 strokes.Please suggest steps so that I can do butterfly for 50 m at a stretch without getting tired?

bnsumithra
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I saw that key hole style pull is used but you said you can also pull in a straight line. Can we do the pull in a straight line instead of S shape?Please create a video exclusively on pulling in a straight line. I don't agree that butterfly is 2 freestyles combined.

bnsumithra
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Thanks for this video its very helpful :)

mariloucortey
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molto bueno presentation...will surely try this

Xiani
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Very Informative and helpful video.
Thanks alot for sharing with us
Keep going
cheers from UAE

waleedshalaby
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I swim with a mermaid tail as a hobby, but I'm not the greatest at swimming outside of it, so i'm trying to learn this so i can swim better whether or not im using a tail

veno
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May we swim relaxingly in a long distance with butterfly stroke?

HoKanHowardCheung
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Good video on the Butterfly but you didn’t talk much about how to do the Dolphin kick.

gy
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Can l use three dolpin kicks for each butterfly stroke instead of two?

giorgioyip