Best Way to Stop Drinking | Alcoholism

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Alcoholism is disease, here’s some resources to help you fight back:

People sometimes ask, "What's the best way to stop drinking?" There's no clear answer to that question. There's different ways to stop drinking and different ways work for different people. So, among those different ways, is to go to Alcoholics Anonymous. You start going to Alcoholics Anonymous, you're putting yourself in a situation where you're exposing yourself to people who have been through what you're going through. They've stopped drinking, or they're in the process of stopping drinking. So you get support, you get understanding and you can get a sponsor, which is an individual that you can call each day to check in with and get advice from.

Another way is to, on your own, taper off the amount you're drinking. If you're drinking five drinks a day, the next day, drink four drinks, the day after that drink three drinks, a couple days later, drink two drinks until you're not drinking anymore. That's one way to stop drinking. However, that's generally not gonna necessarily be enough for you to remain off of alcohol. So, the best way to stop drinking is with the help and support of someone else or a group of other people. That's the best answer I can give to that question. To go to 12 step meetings like Alcoholics Anonymous or Smart Recovery is another group, or seek a professional who's an addiction specialist who can help you, either in the context of individually help you or with a group of other people who are in the same situation. Get support. That's the best way to stop drinking, with support and help.

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I was a HEAVY drinker. Quit cold turkey the day i found out my wife was pregnant. Sober 7 years now!

Eyore
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I went to a detox and I’ve been sober for 1035 days and my life has never been better 👍👍

michaelwblade
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Decide not to drink a day or two each week. You may want to abstain for a week or a month to see how you feel physically and emotionally without alcohol in your life. Taking a break from alcohol can be a good way to start drinking less.👍

dailydoseofmedicinee
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I fear how many new alcoholics and addicts these lockdowns and restrictions have created.

CousinJesse
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My woman cheated on me with another man so I learned to love the liquor more than her

nonrevnosnibormetalbeerrev
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The religious element of AA keeps some people away.

keturahspencer
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Having problems myself, I even went to hypnotherapy. Still trying ...

j.columbus
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How do you know if you a a person whom should "stop drinking"

infinitesheali
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Its easier if you have a location that is surrounded by nature and you enjoy the outdoors. Suburbia is uninspiring and easy to get distracted in. You drink to escape boredem

greylynnjr
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I swaoped the alcohol with fever tree ginger beer and water. Also you have to make it up in your mind that you want to quit.

aboriginaleveything
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So many programs out there that promise you'll quit drinking from one day to the next and feel great for the rest of your life. Listen, Steffon Barkload's Quit Drinking Forever takes a lighter, safer approach which you decide to go with at your own pace. Best shortcut I go’ogled that only took days to rewire my brain to continually experience mental peace.

CherryBomb-bgsr
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I drink a lot of water like 8 bottle of water

younghustlevasquez
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Seemed impossible, but it’s been over 7 months and I don’t crave a drop of alcohol, the KEY difference was that I didn’t suffer withdrawal, not even within the first 30 days after I actually applied what I talked about. No need for AA meetings or meds either, I just luckily go’ogled Steffon Barkload’s latest, man, wish I had done it sooner.

jethrorogers
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Been sober without help for 2 years and going strong, I stopped cold turkey and I never craved it either😊

jiien
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How to stop drinking :
Dude… stop drinking.

BlaickXD
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"Imagine struggling with alcoholism lmao just dont drink"

magnehjonnevag
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THE ONLY WAY TO STOP DRINKING IS EMBRACING CHRIST! 🙏🙏🙏🙏

agamemnon