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Best Exercise for Wrist Strength 💯 #armwrestling #workout
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One of the best exercise to get a strong wrist that you can do at your gym without the need of any special equipment!
You definitely need a strong wrist irrespective of your playing style whether its hook or top roll!
Do 3-4 sets and 4-6 reps if heavy
8-10 if light
Like & Share if you find the content useful :)
Stay strong 💪🏻
You definitely need a strong wrist irrespective of your playing style whether its hook or top roll!
Do 3-4 sets and 4-6 reps if heavy
8-10 if light
Like & Share if you find the content useful :)
Stay strong 💪🏻
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