The 15 Minute Meal Plan for the Mediterranean Diet

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[stephaniedreams]

My doctor recommended the Mediterranean diet for my husband and I. This helps so much. Love your positive vibes!

[barbaraschrieber]

Yes quick and short recipes that are healthy

[SharmineBlair-dv]

Hi, I just heard about you and the way you prepare your meals is so easy, not too much of fancy stuff, and I think I’m going to try everything out your style, I just love your style

[gracegrace]

Your such a likeable person! This is why I keep watching you.

[zephyrdeluna]

Thank you for this. My doctor just recommended I change to a Mediterranean diet to reduce my cholesterol and get my other levels back to normal to reduce the risk of diabetes. Really hate cooking so love anything that takes less than 15 minutes!

[andreasevilla]

I love this: your energy, the simplicity and healthy options.

[grandrising]

Loved the humour whilst cooking. This is first time I have come across this chef but loved him and the banter he has with his timer, I am subscribed now so I won’t miss any new videos. 🇬🇧

[southerngal]

I made the spicy pepper Chicken last night it was delicious and I'm going shopping today with my Fit Men Cook App

[quilawilson]

love the videos. I was told by RA doctor and Lupus doctor that the best lifestyle for me would be the mediterranean diet. I appreciate your channel it helps a lot because I am truly struggling to learn.

[rebeccaandro]

I always waste time cleaning out the peppers! Love this.

[Fatinum]

I love you guy's energy. Looking forward to starting this Mediterranean diet after doc told me to lay off of Keto due to gallbladder removal. Thanks for the inspiration!

[dianekeetan]

You’ve been killing it this new year! Loved all the recipes in this episode! So many great ideas! Excited to try everything

[etrivard]

Those recipes are actually useful! Everything looks delicious. Love ❤️ the energy and the vibe too!

[catladytrucker]

I feel like you are my brother from another mother. Mediterranean food is also my fave, and I cook with the same flat wooden spatula and bamboo dual S&P box.

[AonyjsViolmlar]

WoW lucky i found this channel i've been in keto for 10 months and decided to switch to Mediterranean way of eating.

[treasuringpricelesstime]

Thank you for these healthy Mediterranean recipes. Love it!

[bellezamamacita]

Great recipes. Love your laugh. It’s contagious. Thank you for video.

[venternicky]

The food is beautiful, but you guys make the food just stunning. ❤

[mnorwo]

Cutting the mini bell peppers in half is SMART!!! I usually eat my whole but this was genius!

[kutncure]

Great vid and audio and recipes….I just had a heart attack, thank God I made it to the hospital in time, my doctor recommend the Mediterranean diet….where do I get your prep container?