15 minute Beginner HIIT Workout with Dr. Dana!

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I am Dr. Dana, a medical doctor, mother, personal trainer, and much more! My goal is to get you healthy and keep you that way. If you like this video, please subscribe to my social media channels to stay informed with our newest content!

IG: @TheRealDoctorDana
TikTok: @Realdocdana
FB: DoctorD

I am also so excited to be launching a subscription based fitness workout program that is AFFORDABLE and made for busy parents! Our workouts will be anywhere from 20-30 minutes and you will never get bored! HIIT, Warrior Rhythm, Weight training, Yoga, and much more! All made for ALL LEVELS and definitely BEGINNER FRIENDLY! We will have live options as well as a full library of repayable content.

This program was born out of a realization that we need to stop bandaiding medical issues that are preventable by rewiring your brain and taking back control of your health!

In peace and Love!
  1. Doctor Dana Wellness
  2. beginner
  3. 15 minute
  4. hiit
  5. high intensity
  6. workout
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