Chakra Balancing Yoga Nidra

55 Minute Chakra Balancing Yoga Nidra for Harmony

Join Kristyn Rose for the culminating session of this 8-week Yoga Nidra Chakra Balancing series. In this 55-minute practice, focus on harmonizing and balancing the entire 7-chakra system, bringing each energy centre into alignment. Balancing the chakras promotes physical, emotional, and spiritual well-being, helping to release blockages and restore the natural flow of energy throughout the body.

This Yoga Nidra practice not only supports chakra alignment but also offers the profound benefits of deep relaxation, stress relief, and inner peace. Yoga Nidra is a powerful tool for accessing the subconscious mind, allowing you to tap into your inner wisdom and achieve a state of deep rest and rejuvenation. As you journey through this guided meditation, you’ll cultivate a sense of balance and harmony, leaving you feeling centered, refreshed, and in tune with your highest self.

See below links to all of the practices in this 8-week series:

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#yoganidra #chakrabalancing #7chakras #higherself #connection #guidance #oneness #consciousness #chakras #8weekseries #meditation #guidedmeditation #nonsleepdeeprest

[Cantstopnoah]

Thanks Krysten. Never felt closer to my guides.

[irreverentjules-]

Thank you Kristyn. You have the perfect voice for me as I am sensitive to sounds and voices.

[jordana]

I return to this one to stay in awareness of my chakras. ❤

[davidturner]

Hi Kristen. Yoga Nidra has become such harmonious experience for which I thank you deeply. 🙏

[mepetey]

So peaceful. Thank you, Thank you. 🧘‍♂️ 🕉

[paulavanginkel]

Thank you Kristyn 🙏🤍🪷
This was a wonderfull and lovey experience at the end of an amazing series. I really enjoyed this journey trough the chakra's and even made a special YouTube list for this series so I can come back to it.
I love the focus on the energy of the chakra's, it made me feel connected to all of them, I have a better understanding of and connection to my chakra's because of it.
This last practice makes it even more complete. I feel both peacefull, energised and enjoyed the feeling of bliss and connection to all
💛🙏 Thank you and Namasté

[tinasvendsen]

Thank you for a very beautiful practice 🙏✨️💖✨️

[Ullabrittnielsen]

These 1 hour nidras are so nice.... And this series is amazing! Thank you so much 🙏


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[paulavanginkel]

Thank you, Kristyn.
I don't have words for it, coming out of this trance state.
I did the complete series this week, every day one, and it has been a journey. Opening the heart chakra again, coming to a blissful love at the crown and reconnecting with the sankalpa I started with, but with a deeper sense of meaning. Connecting to all the chakras in this series has been amazing. Nice to do, especially during Module 3.
And on top of that, this magical guidance that I can't put words to.
Thank you!! 🙏
❤️🧡💛💚🩵💙💜🤍
Namasté🙏

[diannchemam]

Thank you so much for this beautiful climax to is chakra-opening journey through the pearls of the the chakras to the full blooming into the thousand

[orangetara]

🙏the Divine guided me to this YN, just perfect after working on my Gene Keys and Integral Human Design 🙏

[gemmasmith]

Can't believe it's over I've enjoyed this series so so much, thankyou Kristen 💖

[STillett]

Your meditation found me in a loud place and now I am like a lake in the morning. Thank you for sharing your gift with us all. I love how you spread health and enlightenment. Thank you KR 🌹

[GROENENBOOM]

Thank you so much from Holland Kristyn! This was again an amazing precious trip to heaven. ❤

[joejenkins]

This was wonderful, Kristyn. Thank you.

[marenaude]

Thank you so much, dear Kristyn 🙏 This is very reenforcing and gives beautiful rest ❤

[tanias]

Thanks so much I got into my bliss❤ Tania

[anthonyfrederick]

Thank you Kristyn, I have really enjoyed this 8 week journey through the subtle body. I am grateful for valuable practices.

[eloisaalvarez]

Krysten what a deep, loving, experience! You are loved and blessed by all my divine being

[ruthcregan]

Addicted! Your deep relaxation meditations are amazing. So grateful for you ❤