SOY FOODS CAN DO WHAT?! New Exciting Research!

Are soy foods like tofu, soy milk and edamame beans actually healthy for us? What about cancer risk and soy foods? Is there any new research on cancer and eating soy foods? Let's find out....

Studies
Soy Product Consumption and the Risk of Cancer: A Systematic Review and Meta-Analysis of Observational Studies

Childhood soy intake and breast cancer risk in Asian American women

DISCLAIMER
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.

[PeteLogan]

I love my soy milk, one thing thats often overlooked is its high potassium content, which is excellent..! Potassium is seriously important and most people don't get nearly enough!

[kylejamesstevens]

Organic soy is highly nutritious, I stopped eating meat and dairy in 1989. Ignorance is a problem while knowledge is a key to understanding. Best wishes

[Brad]

The fact that menopause symptoms are so mild in countries that eat a lot of soy is very interesting to me!

[sectionalsofa]

Choose soy milk that contains only soybeans and water. Popular supermarket brands contain emulsifiers which destroy the microbiome.

[richyakuoko]

So awesome!!! I eat a lot of tofu. Thanks for sharing.

[philiptaylor]

I wonder with studies like this, whether the benefits observed are more to do with what the subjects are not eating, and what low fat, high fibre soy products are replacing in their diets.

[gingertea]

Dr. Barnard advises good for women menopause symptoms too ❤

[johnnydez]

These results are probably associated with “whole” non gmo soy products over processed soy oils and isolates.

[lorah]

👍 Whole food plant based for the environment and health; vegan for the victims!
*Ask your city government to sign the Plant Based Treaty!* 🖖

[ronalbertoroccosan]

Soy milk is a GMO product, It also contains a lot of containers such as pesticides and antibiotics.

[jacobvandenberg]

I've always enjoyed soy. Great for adding complete protein and helping gains. I don't know why organic soy gets so much hate.

[ronalbertoroccosan]

A lot of Silk products have by pulled from the shelves due to contamination. People have died consuming this product.

[sidilicious]

Very impressive findings! I love unsweetened Silk soy milk. We eat tofu several times a week.

[victorhughgo]

Awesome, I love ORGANIC Soy Milk, it's the only milk I use.

[jaydenchamberlain]

Been watching for years. Great videos. I’ve also messaged you on instagram asking some questions. How often and what tests do you take to make sure your in optimal health

[bvsjgqg]

Since soy got so expensive after the pandemic, I went back to drinking cow’s milk. I’ve also experienced far more frequent episodes of arrhythmia in the same time frame. It suddenly clicked: my potassium consumption dropped dramatically when I stopped drinking soy milk.

[teresamexico]

The problem is the soy bean origen, which could be GMO and it is the most common type people get in many countries, including mine (MX). Getting organic soy bean and prepare our own soy products is better than buying like the soy milk that is sold at supermarkets, that has many bad things as ingredients.

[princesinghrajput]

What about soy protein or soy chunks safe as other soy products?
should we consume soy protein regular or not

[jairusbryant]

There is so much conflicting info about soy.

[FredoWfpb]

Has Dr. Greger also made a video on this?