Can MAGNESIUM Cause Rashes? | Jennifer Fugo

Have you ever tried spraying your skin with magnesium oil spray only to end up super itchy? Or maybe your skin feels like it burns…

Magnesium is a pretty popular supplement suggestion. And so is this topical route!

But there can be a downside to it.
So the question is… is it normal to experience this type of reaction? And does it mean that you’re sensitive to something in the spray?

In today’s episode, I wanted to explore why you might want to avoid magnesium oil spray on rashed skin.

SHOW NOTES:
• Quick overview about the importance of magnesium for health
• Why magnesium oil may not be the best option
• What does magnesium oil mean if it burns?
• Alternative options to magnesium oil that won’t flare your skin

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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.

She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.

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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.

NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!

#magnesium #skin #magnesiumoil

[jenfugo]

Hope you enjoyed this episode! I'd love to hear what you thought. Leave your comments + questions below :)

[sabiniaf]

Taking magnesium supplements for high blood pressure, I have been itchy for a long time, when I stop taking it my skin doesn't itch, I take it again skin itches all over

[Faithamberly]

I’ve been using magnesium oil as deodorant for months with no problems.
However, it is just now starting to cause burning & itchiness.
I also take Magnesium Glycinate supplements.

[TheSun]

For me, it seems to only burn on areas I already have eczema, so I've decided to just use it on areas that don't have eczema

[Jose.sydney]

hi there i did the search because i applied magnesium oil on a sensitive area a of the leg and produced a burning sensation, and became red. i removed with a wet cloth and got better.

[miralemmomkovic]

I drinking 6 mounths magnesium plus b kompleks, in get iches and urtikaria now ill stop wit magnesium and drink quarcetin plus black seed oil i hope that will help