5 Best Exercises to Learn the Handstand!

Do these 5 Best Exercises to Learn the Handstand!

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#calisthenics #handstand #training

[unobrunoboi]

Already learned frog stand. I'm working on my tucked lever!

[devprajapati]

I think the headstand is underrated you should give it a try you will learn the balance with that and it's easy to do

[hleyqiy]

I always wonder like i'm scared to do the reverse hand stand incase i fall backwards

[rajujempen]

I have been facing difficulty in doing L stand

[mujahidsheikh]

Literally no one talks about shoulder flexion
I am still weak in shoulder flexion without flaring rivs
Great tips though

[monke]

All these are legit except frog stand it's BS and you can get to planche handstand or front lever without ever doing a single frogstand