15 Minute Hip Action Dance Workout

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In this video we are going through some popular hip action exercises.

This video has been mirrored so it's easier to follow along.

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15 Minute Hip Action Dance Workout
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Комментарии
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Thank you so much! I had a post covid cardiac arrhyrhmia. I' ve made my rehabilitation with your practices. My heart is perfect now, but I'am not able to stop dance 😊

AnettLenart-ouls
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Thank you Amanda, thank you guys! Please, more swing!!❤ greetings from Buenos Aires ❤❤❤

rominaromanelli
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Love love Thanks for another fantastic video! Keep up the great work. God bless! 🙏💃

crystalkus
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Thank you Amanda and your team, very inspiring and yes sweaty.

vladislavamerkulova
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Love this video that works on a specific body part. I like to use this to end my other dance workouts I do of yours❤

pinkflamingo
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Vi ste super, hvala na divnim podukama❤🎉🎉🎉🎉

azraiveljic
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Very nice and challenging. I loved it, so helpful. Thank you.

victoriagallipani
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These Video save my Life !!!! Thank you ❤

vurale
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Great workout! I can't do traditional ab workouts anymore due to many abdominal surgeries, but I can do this one. ☺

theprettystitch
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You are fantastic, the the best! Looking forward for a new session, best regards from Romania!❤

haritinamoldovan
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Thank you so much AMAMDA, Hello from Thailand-Bangkok

rattanapornNetsener
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I loved it!!! Thank you Amanda, A and S ( can't seemed to spell your names correctly, sorry guys!).

delyne
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thanks this workout it helped me improve my hip action. Could you create an upper body isolation workout in the same style please?

emmafarrow
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Please someone tell me where this new program is 😅

lewisi