15 MINUTE HIP HOP DANCE WORKOUT (For Beginners)

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Join today and dance your way to the body of your dreams 🥳

We've been working on this ALL year and so excited that it's finally dropping!

This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers.

The full program includes many more dance workouts as well as workouts that tone your legs, glutes and a full ab/core burnout!

Instructors:
Matt Steffanina
Alysha Percy

CLASS BREAKDOWN
0:00 - Intro
0:11 - Song 1 - Latin
3:23 - Song 2 - Post Malone Vibe
6:28 - Song 3 - Cardi B Vibe
9:39 - Song 4 - Reason Why - Matt Steffanina
12:48 - Song 5 - Dancehall Vibe
15:44 - Outro

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About Matt:
Matt Steffanina is a choreographer, DJ and music producer from Los Angeles, CA. He's worked with artists such as Jason Derulo & Taylor Swift and appeared on shows like So You Think You Can Dance, Ellen, The Tonight Show, Step Up and won season 28 of The Amazing Race. Currently Matt teaches in his online dance school DNCR.com and tours as both a dancer and DJ.

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Рекомендации по теме
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Y'all have inspired me, I have been watching this channel, and I lost 27 pounds!

ThAtGuRlAiNs
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OMG PLEASE MAKE MORE OF SUCH BEGINNER DANCE WORKOUT LOVEEEE ❤

maebellleee
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"Who knew working out could be this much fun? This Hip Hop dance workout is a game-changer! It's a quick and effective way to get your heart pumping while grooving to awesome tunes. Highly recommended! 🎵💪"

oliowatch
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im at the beginning of my dancing journey, and this was so fun and easy to follow. Thanks guys! ❤

BirgitteV
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I have always wanted to dance and I enjoy it so much! But honestly I also have some issues getting my body to do what my mind wants sometimes. This has been amazing, helpfull and a very fun workout. Also feeling like I am not doing this alone in my livingroom but with you guys and eveyone watching adds to the fun! Thanks so much, you guys are inspiring 💫

xmerelxly
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This is awesome! The way you teach is easy to understand and fun! I’ve tried other video tutorials and they don’t have the same vibe and energy you give. I love dancing but as a mom of 3, it’s hard to make time for dance lessons. I haven’t danced in over a decade and you help give that motivation! Keep doing what you are doing! You AND LIZZY are so

genhutton
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So much fun! Please make more of these work out videos! Thank you!

az
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And thank you to black culture that made all this

mjones
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got addicted to this lol! I have a boost of energy post -workout omg. Still learning some steps though. Pls do not take this video down, it will break my heart lol . Thank you SOOO MUCH!

a.d.
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your work is really great, this video has cheered me up🧡🧡

PamelaRivera-bk
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That was super fun, awesome music and easy to follow 😎👍✨

ds
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This was great, easy to follow and feeling the burn 😉

janiceapril
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Please please PLEASE make some more of these 👏👏👏❤️❤️❤️

kristen
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Heyy lol i luv ur vids u guys slay matt ur family and friends the people in ur vids and the rest of the comment section

queenestherworld
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Finally you've got this dance fitness already😍 now I can follow the moves from the legendary @matt steffanina wohooo! Been watching your dance for years and yet I still didnt fit in😅

More of this pleazzzeee!🙏🙏🙏

Cutiepienilish
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Ayeee!!! This is what I am looking forr!! More vids like this please!!

jenifferleung
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Love this. Please make more videos like this!!!!

risahohn
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Loved this, would want a series of these❤❤

Bhavikakumar
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What a surprise! Used to watch alysha's reaction videos!

angl
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This was awesome to do! Had so much fun trying it out

andreeam.