6 Signs You’re Mentally Exhausted

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Life is a never ending rollercoaster and just like a rollercoaster life is filed with highs and lows.

Here are 6 signs you’re mentally exhausted

1. Insomnia
2. Crying
3. Feeling numb
4. Lack of motivation
5. Hopelessness
6. Physical symptoms

Do you have any of these 6 signs?

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#depression #selfhelp #mentalhealth #advice #help #helpme #depressed
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Sometimes I feel like I'm just a burden, and I dont even know why.I just feel it.

littlephilosopher
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I try very hard to hide what I am feeling . Eventually my body has had enough . Then it is impossible to hide what I am feeling and I am left with exhaustion and fear .

carolynlyfordsullivan
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oh man ive been living like this for 6 years or longer now!

Maltebyte
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Now this is scaring me cause it seems so Sense making to me

mrice
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I cry so much for no reason, ive tried suicide and im done with my life but i know im not alone..

rebeccagilmore
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These kind of videos are extremely helpful!! 🤗Thanks you!

Ness
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I’m off to bed sarks I’m exhausted & got an early start in the morning. Sweet dreams 😘😘😘

MegaMissfitz
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Dit is wat ik voel in mijn lichaam.spijtig genoeg.

bertschepers
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And I believe I have those 6 symptoms.But I just ignore it, cause I don't want to believe that I have it.But most of the time my thoughts are about life and myself.Even the slightest move of someone makes me think something I don't know why I have to think it.I feel insecure.

littlephilosopher
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And when I hear something related to the words 'Depression' 'Mental Health' 'Death' I always feel uncomfortable. Why?

littlephilosopher
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Like I wanna kill something inside of me.But I want to believe that I'm okay, and I dont have to worry.But deep inside I feel like I can't handle this anymore.BUT when I'm with my family or friends or whoever I always feel like I should be seen as happy and lunatic or dumb or whatever that doesn't make them think that I'm not okay, or that I feel so scattered inside.

littlephilosopher
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Do you know how to get rid of cutting scars? That could be helpful

ellemay
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I am mentally exhausted becuse of a friend and one time I tried to sleep and all of what she has done to me by lying and being fake kept me up all night long

simonehighfield
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Hi thank you for thia video i just wanna know how to get ride of all this emotions and go back to normal life again feeling fresh plzz i need your help

missimanyhearts
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I have all of these symptoms what would i do ????

muzammilmalik
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I wish I could get help but my family situation rn is fucked up

cathair
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I am mildly exhausted. Mostly because of my paranoia. 5 years of disrupted sleep even though I can sleep more than 12 hours. I mostly do that after my short paranoid episodes.
No one believes me or helps. Do you have anything that could help?

ashtonhunter
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Emotionless crying and absolute 0 motivation mainly

keltonderkach
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Oof I remember getting only 2 hours of sleep a day and after consecutive restless nights I’d end up almost passing out but hey on the bright side at least I’ll get sleep by passing out. 😅 ( sorry I haven’t been around lately. I was hospitalized for my suicide attempt so I couldn’t go on YouTube...but now I’m out 😁and gosh I got a lot of catching up to do 😅)

cloud
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please help me🙄i don't want to live anymore☺

fariamostafa