🤐 Hidden Signs Of Depression 😣 - Dr. Julie 👩‍⚕️ #shorts

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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

[DrJulie]

Hi I'm Dr. Julie I am a Clinical Psychologist subscribe & follow me for lots more videos on mental health.
For more on this see my new no.1 bestselling book - Why has nobody told me this before?

[scorpionwins]

The worst part about being depressed is no longer feeling that sense of enjoyment in the simple things that once made you happy. Your hobbies, being with friends, a favorite movie or TV show. Instead you're left unfulfilled, unmotivated and ultimately burned out with day to day life, finding zero satisfaction in anything. You dread tomorrow, knowing damn well the cycle will repeat itself all over again.

[sofiap]

"Seek a professional"
Professional: "That would be 400$"

That's okay I'll live depressed.. .-.

[sehasnaudaaparekka]

It's so hard to survive when you are really aware that you need help, but parents don't give a damn about it:(

[StrawberryMentos]

when I saw this I cried bc I never realized how broken I was until this video and thought I was alone

[keys]

Hardest part for me is, NO ONE KNOWS! I cover it with a smile and laughter.

[desertstarenergy]

Depression is so painful. Doing the simplest thing is a challenge. If I had one wish it would be to take Depression away forever. No one deserves that pain.

[mayravalle]

I’m at the moment suffering depression in silence I just broke down yesterday . Had to go to the emergency room I pray to god to give me strength and help.

[cherrybacon]

I remember when I sat down on a bench and started crying, and this young woman came over to me and gave me a hug. When I went to 'AA' and cried I got the same. To know there's people in the world like this gives you hope.

[tirshathapushparaj]

"Even if others have bigger problems you still deserve help with yours" this hit hard

[prettyfemme]

A complete stranger held my hand today after she saw the sadness in my eyes ...❤there's hope even in the dark times

[RedneckRebel]

Ive been so depressed for awhile that I dont even know anymore

[ishadesai]

I have anxiety and depression but cost of therapy will give me more reason to be depressed so I'll live just like that

[intreoo]

I feel this. I feel happiness and joy every day, but in the end, I'll always return to that hopeless, gloomy state. It's like the joy I feel when I go outside is just a distraction from my actual life.

[Vaishavi_]

Hardest part is that I have to act like everything's fine when it's not.
The feeling of being gloomy all day, having trouble in concentrating, feeling like shit inside, distancing yourself from others, not able to enjoy things which u enjoy before, being odd one out there, hopeless, feeling worthless, empty no one's gonna understand that all.
It's worse when you are already an introvert and socially anxious person.
When you realize you were there for others but no one's there for u.
It hits hard

[deanboardman]

I'm so good at masking my sever e depression from others. The more depressed I get 5he more I hide it so well from others, they think I'm fine. One more thing is mental health illness is totally exhausting physically and mentally. I feel drained alot of the time because the effort you have to put into people thinking your OK. One day at a time. Don't think about tomorrow or next week just live in that moment and for that day. This helps me alot.

[rjbcnwt]

"Even if others have bigger problems you deserve to be treated too"
That hit me hard. I always think that my problems are too simple and why am I feeling like this. I am always unfair when it comes to myself. Thank you for validating me.

[vidyakog]

Depressed people laugh more n make others laugh. It's the eyes that give away.

[senpai.]

Depression isn’t about just being sad
Sometimes it’s about not knowing how ur feeling

[radrelaxation]

These clips truly helped me put my feelings into words