Walking Tips for Arthritic Knees

preview_player
Показать описание
Products used in this video:

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Want to go a little deeper with Tara?

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Other ways you can support Rehab HQ:
As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!

➡ Visit the Rehab HQ store on Amazon:

➡ Drink Element Electrolyte drink:

➡ Sign up for an audible subscription

Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support

➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Stay in touch with our Rehab HQ family:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

#physicaltherapy #kneepain #kneearthritis
Рекомендации по теме
Комментарии
Автор

Last week I had a lumbar MRI to see what has been causing so much pain on my right side lower back to right foot for the last 8 years. A day later the doctor called and asked if I broke my back. I said WTF bro. He laughed when I said that, but when I am walking again he won't be laughing, he'll be running! 👍

mattmortenson
Автор

Thank you so much Dr Tara Tobias for this superb video.
I just wanted to buy new shoes.. this helps me alot in choosing shoes

arjunshahu
Автор

I am a parcel quad and can only walk very short distances. I have had this condition for 48 years.
My inside of my right knee is sore.
I went to a orthopedic surgeon and of course arthritis is causing it.
I will try to do this but I do have spasticity and my feet turn in and walk on the outside of my foot.
Great video

bobcahoon
Автор

Hello, and thank you for all your precious videos! I have multiple sclerosis and I just can't find an answer to this question: Are there any contraindications for movement/exercise until fatigue? When I do exercise, after a while I feel exhausted, should I stop before I get tired? In short: does exhaustion affect the nervous system in the long term (or is it only momentary)?

roxanacoatu
Автор

Thank you for this video! 🙏
Can you do one video with knee pain on the opposite leg of the stroke leg and what exercises would you recommend?

mystrokerehab