How to do Deep Work

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Already failing to be productive in 2021? Check out this video on how to do deep work and get back into the zone with 3 simple tips.

Deep Work is a concept and book of the same name published by Cal Newport - it refers to the ability to perform complex and difficult tasks in a state of distraction free concentration.

Doing 'Deep Work' has become increasingly difficult as we grow ever more distracted as a global society. But that doesn't mean we should all be denied the opportunity to enter a flow state and do our best work.

Watch this video to find out more

0:00 Intro
0:16 What is Deep Work and why is it important?
1:38 Seek the "Exercise Mid"
3:30 Find your "Goldilocks Hours"
5:11 Turn off Time

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All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel.

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Oh wow what a way to intro 🤣🤣🖤🖤

This channel is full of gems you just need take a few knocks of the truth to discover them. Absolutely beautiful

bonginkosikings
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This is a great video! Really provides insight! 👍🏽 This is something that I will incorporate when I'm running and when learning new skills in data

ugzruns
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Wow, we just came to your channel from Matt D'Avella’s comment section (we also recently started a YouTube channel with the mission to make self-improvement fun) and this is super valuable! Love the exercise mid concept, this is new to us, will definitely be keeping it in mind! !Keep up the great work and hope we can cross paths one day or maybe even collaborate on Youtube, if it ever makes sense! ☺️💛

SteAndRach
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Your channel will go fast bro.good luck !
Nice work.👌

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