The secret key to enter deep work!

---
Join my Cognitive Retraining Program:
Learn the end-to-end learning and time management system designed to enhance higher-order learning and deep processing:

Read the technical Report on Learning (with references):
---
JOIN THE PUBLIC DISCORD COMMUNITY
---
ABOUT DR JUSTIN SUNG
Justin is a former medical doctor, full-time learning coach and consultant, top 1% TEDx speaker, and educational author. He is invited to run workshops and courses on learning efficiency for Universities and organisations worldwide. Over the past decade, he has worked with over 10,000 learners from 120+ countries. He is the co-founder and head of learning at iCanStudy, an international cognitive retraining organisation for self-regulated higher-order learning. His area of expertise is in bridging the research-practice gap by equipping educators and learners with critical examinations of the latest research through a practical lens. He specialises in higher-order learning and thinking skills, self-regulated learning, deep processing, and growth mindsets.
---

[borojv]

Environmental change is crazyy, when i finally stopped studying on my bed and actually went to the library. I just straight up focused for 4 hours straight. No distractions, didn't pull out insta, didn't start watching netflix. Just finished what i was supposed to, in one go!

[Klawz]

But what if the thing that distracts me is that I feel like I'm not doing the right thing in studying?