How to Avoid Holiday Weight Gain

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From holiday parties to happy hours... weight gain often seems unavoidable. But, it doesnt have to be! I've got tips to help you dodge the weight!

Hello! I’m Dr. Jen. I'm a Family Doctor, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video!

And, I LOVE social media, so please connect with me on the following:

Thanks a bunch, and see you soon!
xo Dr. Jen
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I don't know if you should post it because we're not supposed to be having parties.

carlagat