Range of motion- hip Flexion

preview_player
Показать описание
🦵 Did you know? Hip flexion is a key movement for everyday activities like walking, running, and even sitting! But there’s so much more to it. Discover the fascinating connection between hip flexion and hip mechanics in our latest video series. 🎥 Dive deep into the anatomy, muscles, and movements that power your body! Head over to my YouTube channel to explore the full series on hip dynamics. Don’t miss out on this essential guide to understanding your body’s capabilities! 💪 #hipFlexion #HipMechanics #AnatomyFacts #Fitness #YouTubeSeries #HumanMovement #StayCurious
Рекомендации по теме
Комментарии
Автор

Important for hip, back, foot health

peaceandlove
Автор

I would like to ask: Can everyone do high kicks?

Dawna-gpzk
Автор

The back is stretched to touch the toes after leg and k ee flexion stops ?

junebanks
Автор

What about the two muscles names on the top of the femur? Psoas?

MariaLopez
Автор

so wrong. the hanstrings are the reason

joyfullmusicexploring-thom