Maximize Your Punching Power: A Simple Tip #shorts

Tony Jeffries shares why your punches are weak and how to improve your punching power with this simple boxing tip. When you are throwing straight punches make sure to fully extend your arms to get full power behind the punch. When training on the heavy bag. hit the bag that your arm punch through the bag so you will not develop bad habits of bending your arms.

Get Maximum Power with this Simple Tip

FREE BOXING TUTORIAL VIDEOS VIDEOS:
How to Throw a Punch in a Fight
How to Throw a Knockout Punch in Boxing | KO PUNCH
Advanced Heavy Bag Drills
The Best Dumbbell Workout for Boxing

MY SOCIAL MEDIA:

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

[sameerqureshi-khcc]

These tips are helpful not only in boxing but in other martial art styles as well, two thumbs up Tony 👍👍

[kevinpappan]

Brilliant advice. Thank you for your help. You’re a great trainer.

[Tony_Jeffries]

Have any questions or got any video requests? Let me know!
Watch Next: How to Throw a Punch in a Fight

[cookiedough]

As a golden glove everything this man teaches helps a lot.

[AL]

Tony is great coach, every video is a new tool one learns. Great to have a real Olympic Champion like him giving knowledgeable advice.

[rajjoshi]

Right cross is one of karate's most strongest moves, I was taught it again and again from day one.

[TheMaxiMission]

What? My whole life i thought you shouldn't extend them fully, i didn't know that thanks for the advice

[LiamEdits]

Most underrated boxing influencer on yt

[Uss._Uss]

When you stretch the power punch and miss the heavy bag☠️☠️☠️☠️

[braxwhitney]

I think the habit of not fully extending comes from training with pads and shadowboxing without correction or analysis. I can’t get away from fully extending my punches on the heavybag when I hit the bag bare knuckle; it’ll result in a distinct pain that’s different from the dull nearly unnoticeable throb from a correct, fully extended punch.

[dominikb]

I'm always doing this, that's why my elbows are hurting :(

[footballskills]

The lad that won the silver medal in 2008 Olympics came down to our boxing club today Kenneth Egan 🥊🎖🥊

[dosomething]

please discuss hand wraps or whatever gloves 🧤 you were wearing here ❤❤❤❤

[Danielyusip]

Hey, can you make a tutorial on Soviet/Cuban boxing style?

[VASTVOiiD]

Its always better to hyper extend your punches

[nims]

You better bring that back quick fo I throw a lead hook lol

[JoshuaEFinley]

I keep telling people this same thing. Use every muscle in your punch.

[raysterETremont]

If you throw a short punch but with the intention of throwing it with full power won't it be effective? What if your opponent happens to come in and you hit him and no full extension? I think he will feel it.

[NathanielBS]

In shadow boxing it knacks your elbows though

[jackharmston]

Can you use a superman punch in boxing?