3 Hacks to INSTANTLY 10X Your Punching Power

In this video I talk about some small tweaks you can make to your punching technique that if applied correctly, will 10x your punching power.

1-1 COACHING:

TELEGRAM (Free Value DAILY):

00:00 - Intro
01:09 - The common misconception regarding power development
02:33 - In order to hit powerfully, you have to try to hit powerfully
03:30 - The importance of twisting through the hips & projecting the shoulders
04:24 - Hitting with power at any range
05:31 - When it's right to punch from the arms
06:33 - Retracting the non-punching arm aggressively
08:01 - How to generate Super Saiyan levels of power
09:04 - Closing Remarks

#boxing #powerpunch #dragonball #supersaiyan #martialarts #brucelee

[Aadarsh]

learning boxing because of school bullying please pray for me.

[yakshadalaster]

Something i noticed when i started to focus more on the punch technique especially shoulder projecting that after a session of full power strikes my back was really sore...they don't say a good punch is one that you put your back into it for nothing.

[ManvasPachenko]

I've boxed for 38 years, competitively in my younger days 147/16. For me, my power comes from SPEED. Driving my hands to move faster creates high velocity, creating power. My body rotates accordingly to. I also train in ranges. So for example. On a heavy bag. I work from the outside, an approximate 3.5ft from the target. Working on the inside, I'll work from an approximate 14-16" range. For me, the most important thing to train is your feet. I never work on a straight track. Instead I create angles and I constantly move, and move in from obscure angles. Shadow boxing is the best excise you can do, with weighted hands for resistance.

[thunderkatz]

I do karate and thai boxing but ive always loved that my sensei says that power comes from the hips

[gabriellessard]

In karate, the retracting hand is called « hikite », wich literally translate as « pulling hand ». I’m glad you mentioned that aspect of punching. It is as important as the hand that’s actually punching. The power and speed is created by using those opposite energies.

[jm]

3:33 is my goal, it’s awesome
I paused the video to try out the series he was explaining to us and I can tell you as a man whose well over 50 years old I could feel the difference. It was amazing to learn at such an older age, though.

[GurillaRon]

I like the way Grant explains the little details inside the details that an untrained eye simply doesn’t see.

[chris]

Awesome vid! The aggressive retraction part is so true. When you explained all the perks and tips I just had memories come flooding in, I’ve been subconsciously doing that punching mad aggressive. Aggressively engaging muscles I do that especially on the hooks and no wonder my whole lat and the upper part of my tricep and deltoids be sore! And on the bag to I’m in all in or nothing person and also impatient so I was putting all of my power into those stiff jabs and cross on the bag and because of my lack of experience and poor technique I hurt both of my wrist and it had stayed that way for a couple months but now they’re fully healed now I’ll be more careful and I tell myself "I’m not ready to go demon mode on the bag" (and there’s a good example of me doing that on one of my old instagram posts when I had the gray hoodie on)

[realverse]

Brilliant as always. The "shoulder throw" is exactly what my kru keeps repeating and it really changed my punching. Great vid keep going 🔥

[tuneboyz]

This is way more than 3 hacks lol
Goldmine of information right here! Thanks dude

[kmlgraph]

Retracting your punches back to your guard with power is commonly taught in Karate and Chinese martial arts.

[georgespurlock]

That retraction using a feint is super slick!

[rabiizarrouki]

These are some priceless tips man appreciate it!

[antoinelanglois]

you explained it with such precision, it was flawless.

Great video, thank you !

[youcefzaouali]

Great video, been training on a heavy bag once a week since a year now. In the beginning this was very hard and somewhat dangerous but now i can do it even bare handed on a heavy bag without too much damage on my hands.

[jamellee]

This was very helpful! Thanks Grant! Love the B-roll too

[ΧρηστοςΛεγάκης]

That is the most useful advice I have ever heard on this topic.

[uberdonkey]

Great video. Saw immediate results. I should have known this, but just stop thinking. Thankyou 🙏🏽

[middleagedshred]

Dude you are a machine I expected more gimmicks but this is really good stuff well worth re watching

[BlurryZurry]

Good drill for this which will improve your overhands is to stand within an inch of your maximum range and reach to touch it with your hand turned inwards as much as you can but as though youre reaching over a head high fence to do it. Your shoulder will naturally come up.