Top 3 Foods for Your GUT Health!! #shorts

Top 3 foods for your gut health with dr rajani
Our digestive system and health is very important in our wellbeing. We need to pay attention to our microbiome, our diet and intake as well as our inflammation in order to feel our best.
NON Surgical facelifts, brow lifts and skin rejuvenation are driving aesthetic patients to practices. #wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare

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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.

[dailydoseofmedicinee]

your gut is the foundation of everything

[Railfanerguy]

Making my smoothie from now yogurt with coconut oil filled with garlic!

[Alice-fref]

Thank you Dr. Rajani for this informational video.

[underrated]

I just sprinkled some chopped up garlic on my egg whites this morning. I love garlic. A lot of older people use to tell me when I was younger eat a lot of garlic. They told me it was good for high blood pressure. I took those words and ran with them. Thanks for this very informative information and video 💯

[bbeautifullyU]

SO TRUE!! My favorite milk fermented food is kefir, specially goat milk kefir, preferbly raw milk and made at home .No sugar or pasturized.coconut kefir is awasome too, i would say adicting!!😄so easy to make 💖✨✌️

[lorilabare]

Is vegan yogurt good or is it fermented ?

[Alice-fref]

I use almond milk and hope it is just as good. I try to avoid dairy.

[MiaLakshmiNamboothiripad]

This is an interesting piece of information. I can imagine your busy schedules, yet you take out time for these educative videos, no words to appreciate your efforts. Great job Dr. Rajani.
Checked all your old videos, I'm pleasantly surprised every single information is evidence based.

PS: I must say you look great in beard and mustache, kind of a retro yet elegance personified

[rowan]

Had to give up dairy due to osteoarthritis, so fermented coconut milk is my new yoghurt

[nolungesplease]

I have IBD. It causes lots of issues. Acne, dry skin, and looking like I e not slept for a century.

[genius]

Coconut oil and milk and water gives me headaches

[jesuslove]

Thank you so much for this needed information🤍

[davidtrindle]

Based on what published and peer reviewed science?

[marleneharden]

Hello...xoxo 🙋‍♀️ listening to your body 🌷🦋🌷🐇 thank you for caring 😇

[joancruickshank]

Hi Dr. Raj...I am about to get face filler again (labial)...I do facial massage & exercise also...how does this ( plus some sun heat affect fillers ? ) I dio not want to waste my $ !!
or worry about something going wrong. Thankyou...xxjc.

[Real_BobbertB]

How much garlic is too much because I eat A LOT of garlic

[colincruickshanks]

I've had a gut feeling that the gut affects health, mood, and energy.