3 Foods to Heal Your Heart | Dr. Steve Lome

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Millions of Americans have heart disease. These foods greatly reduce your risk of becoming one of them and possibly even help reverse the disease if you already have it!

Hero cardiologist Dr. Steve Lome gives his top three foods for heart health when he joins “The Weight Loss Champion” on The Exam Room Podcast.

Dr. Lome saved the lives of two runners who collapsed after suffering heart attacks while running a marathon. Both are now following Dr. Lome’s dietary advice, including eating these three simple foods!

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Physicians Committee

Dr. Steve Lome

Chuck Carroll

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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around
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To safe your time these are the 3 foods

- beans (soy beans)
- greens (arugula and any vegetable)
- berries (raspberries, blueberries)

Stay healthy!❤

djjfjdjfjdjjd
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1) beans (protein, fiber)
2) greens
3) berries (anti-oxidants)
(and as a bonus: went full Esselstyn to get his cholesterol down)

k.h.
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Thanks for having me on the show! Let’s keep spreading the power of plants!

DrStevenLome
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Don't you just love to watch and listen to a cardiologist that is humble, honest, simple and willing to share his KNOWLEDGE with us, mere misinformed MDs only spend an average 15 minutes with us in their offices as their check our numbers from CBCs and then they give you a drug prescription, very seldom they tell you to change your diet, life style or movement....Kudos for Chuck for sharing wonderful cardiologist Dr. Steve Lome....a breed apart ....

MariaPerez-pltc
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Great trio: Beans, greens, and berries for the WIN! 👍🏾🏃🏾‍♀️ thanks doc.

hopeinchristthesaviour
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The 3 foods that we can use to heal aur heart is beans, greens and berries thanks for having doctor Steve

saratuumar
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Please put timestamps in every video, helps so much for saving time <3

sharknato
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I’m so happy that I happened upon this channel tonight. I’m 74 years old but I’m starting a new diet. Thus far my heart has been healthy but this couldn’t hurt. Who knows maybe I’ll live to 100.

lindaritz
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Dr.Lome has a genuine smile! All the best to you both!
Best regards from a WFPBased eating Hungarian chick of over 76 😋 from Austria.

katalinhalom
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I wish more doctors and cardiologists would advocate for plant based diets. My son was born with non-correctable heart defects, (AV Canal and Tetralogy). He's had necessary life saving surgeries, for which I'm grateful. I never heard any of his doctors indicate he would live past 20 yrs. He's been vegetarian since birth, and completely vegan for the past 7 yrs. He's 35 yrs now, and thriving, even with lower oxygen. I tend to avoid doctors, because we stay away from medications, able to use diet istead. I really wish my son had a cardiologist like Dr. Lane!

ssmith
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Dude you rock! We need more doctors like you. God bless

katecarr
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What a pleasure to meet Dr. Lome! Such an excellent doctor - we need many more like him. Thanks for a terrific interview.

iamdebmiller
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During my first Covid sickness….2021 my upper chest ached. When I recovered the ache went away. Now in February 2023 the ache is back. So ER sent me to Cardiologist. It has been suggested that Covid aggravated my heart murmur. I will continue to do more plant based meals. I am 69 yrs old. Thks for the practical wise advice. I subscribed! 😊
Ahna USA

ahnaahna
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This miracle doctor saved the life of 2 runners in a race he was taking part in .They both had a heart attack and wasn’t breathing .Dr Lome saved their both lives

doddsalfa
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What a great interview! Please have him on again.

lumberjack
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Chuck what a Fantastic interview With dr Steven Lome. Wow, I which more people can listen to information like this today. Sometimes you wonder why people must first get sick before they change their way of eating. Thanks Chuck😊

leonieduplessis
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What a great treat to have the privilege of accessing your channel, Chuck. 👏
You always make these interviews relatable and easy to follow for our benefit. Also, thank you to all the doctors on your show.

elizabethglenbentley
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Could listen to this Dr. all day. Easy listening, great factual information. Nice job, both of you. Dr.has a nice smile and appears very genuine. Ty

kay
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Tremendous interview and real-life stories!

davidsthoughts
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Oh my gosh. You just went up on my scale. Not only do you help us learn how to improve our heart health But you just gave thanks to the people behind the scenes. People tend to forget that it takes a Crew to make it work. Thanks again for all you do for us.

kenatkins