5 MOST PAINFUL ANXIETY SYMPTOMS! 😩

Here are the 5 MOST PAINFUL ANXIETY SYMPTOMS people commonly experience with anxiety disorders! Be sure to share your experience in the comment section, leave a like if you received value, and subscribe to the channel for more videos!

So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!

Snapchat Username: cullintrey

***Disclamer*** I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that!

If affiliate links are present, I receive a small fee!

[TreyJones]

Snapchat Username: cullintrey


Love you all and keep watching the channel! Leave a comment below! Also like this video if you received value! Hit the share Button! & Subscribe if you havent! Be sure to hit the notification bell so you will be updated when I upload new videos! Stay tuned!

[keyyblayde]

Man i keep having this insanely sharp pain on what feels like my heart. It shoots to my shoulder/arm/jaw/ and back. I get out of breath and extremely dizzy and feel ass if I’m unable to swallow my own saliva. Unable to walk because of the dizziness, unable to stay “calm” because i can’t ever catch my breath. My stomach has been so screwed, intense pains, feeling like puking, diarrhea, and absolute discomfort. All while at the same time being extremely confused about reality due to the derealization. I’ve had many ecg’s/bloodwork/ and chest X-rays done the past 3 months and all come out fine. But it’s just so hard to shake off that “i might be having a heart attack” terror.. for anyone going through this just know to stay positive and know it will be okay ♥️ i have been suffering with GAD and depression for 4 years now and keep looking forward! Thank you for these amazing videos Trey Jones! They help so much to us that suffer through hell! God bless everyone :) stay safe.

[critz]

Plz Keep making these vids. They help me calm down 🙂

[xxjohnnyred]

feeling like heart is going to stop is the worst.

[non-ybod]

Bro, just found your channel, you are a lifesaver, definitely helping me not only realize my problems, but over coming them. I now feel I’m not alone in this, thank you!

[MrJoe]

I literally laughed couple times cuz it all happened while watching this. I was feeling the chest pain earlier and while watching this video, I felt my stomach make a grumbling noise and felt it on my left chest. Thank you for posting the video. DO NOT STOP POSTING!!! PLEASE!!!

[kassimo]

Thanks God I found your videos, since the coronavirus pandemic, I started having anxiety but I didn`t it know it was health anxiety until today. I felt so relieved to know I am not the only one going through this, my pains immediately started to calm down.. Hopefully things get better for now on. Thank you !

[jessatkinson]

Anyone else get extreme chest and back pressure? It’s almost like someone is crushing me... and my breathing feels super heavy

[jazminejackson]

Omg this has been my daily life since Coronavirus started. So much I convinced myself that I have covid smh

[hanjnk]

I get the worst left arm pain ever! Never the right arm, and it can last for days. It’s a dull ache

[brilovee]

I also have been experiencing constant chest pain. Doctors say I’m clear but it is there sometimes even when I’m not anxious. Sometimes spreading to my upper abdomen and/or breast area. Crazy that anxiety can cause such physical symptoms 🤯

[No_Show]

That fullness u were talking about is one of the symptoms that makes me feel like I'm about to go into cardiac arrest

[singerg]

I don't have chest pain, but I almost always feel like I'm suffocating despite the fact that the Pulse Oximeter I have at home always shows my O2 sat is always 97%-100%. I'm clearly getting more than enough oxygen but it just never feels like enough. My lungs are strong, my heart is healthy, I don't have high blood pressure, I've never smoked, I've never drank or anything like that. With the exception of insulin resistance brought on by PCOS, I am completely healthy. But I always feel like I'm dying. 😣

[sashaludwig]

Thank u for this video I suffer from anxiety attacks and panic attacks really bad and people who don’t go through it will never understand

[suicidalpiggy]

I love you man! You truly are great! You inspired me to help others with my own Facebook page and have over 250 members from all over!

[charlenecoupel]

Wow you just described every symptom I have! Been dealing with anxiety for 6 years! It's not as bad as it use to be. But lately with all this going on with the virus I been tripping out! But for me taking a hot shower letting the water hit my body just standing under shower does something for. Plus folding towels I would coach myself on how to fold towels have helped me. Just stay focused everyone we are stronger then we think🥰

[Trig]

Im glad i found you bro for real this also tell me to calm down.

[trudy-annmcfarlane]

I definitely had vision issues as well, I had all your symptoms. Couldn’t go outside for a walk in the sun, I would be dizzy and the sun affected my vision smh.

[rachelkatz]

Great description and clarity on the pain associated with anxiety! Knowing what the pain is can help a person put up with it while working their program.

[mattc]

Chest pain doesnt bother me too much now a days since I found out its not my heart after going to the Dr a few times ... Tension headaches are what bother me the most ... But slowly getting better I dont get panic attacks as often, sometimes I get a bit anxious but not as bad as last year when I first got diagnosed. Least I'm not alone dealing with anxiety.