Muscle Building Tips For Beginners | Best Bodybuilding Tips | Yatinder Singh

In this video, I have shared 6 muscle building tips for beginners. From Diet, supplementation to workouts ; these are the best bodybuilding tips that you can follow.

Along with our body it is equally important to take care of your skin. You can use Ustraa Neem and Charcoal Facewash especially those who have acne prone skin. You can buy from the following links:

Do watch the video full and don't forget to like the video and comment down your questions and queries.

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Yatinder Singh

[YatinderSinghOfficial]

Enjoy the new video 🏋️‍♀️ yeh video aapke bahut saare doubts clear karegi specially beginners ke. Share kare agar video achi lage 🙏

[RajalwalAcademy]

Yatinder ji I used to workout in early morning. And then mostly feel lazy during office hours. But since last month started workout in evening and it's really worked. Thanks for your more tips.

[yuvrajjaiswal]

1. Evening workout
2.Keep changing your workout schedule (in 4-6 weeks)
3. Calories surplus (6-8 meal a day)(30-35 protein, 50-55 carbs, 10-15 fats)
4. Recovery ( sleep 8 hours a day, do stretching and massage your body)
5. Do cardio for 20 minutes
6.Not all suppliment are necessary (only take whey protein, creatine, pre workout)

[boomboom-plft]

Very important tip keep your mind relaxed without drug/addiction

[Dental]

True.... early evening is a best time to workout ❤️❤️❤️🙏

[alikhan]

Video content : Outclass
Video quality : Mind blowing
Man behind the camera : Superb
Gym equipment : Outstanding
Gym interior : Excellent
Yatinder sir : Matchless

[purellipraveenreddypraveen]

Your vido I's very helpfull and informative with clarity thank you keep doing this type of videos

[gymlegacy]

Till so much sir, you take so much information for us, show us a good way, thank you sir

[mrnailtechnician]

Simple person with great personality…down to earth man….always love u bro..waheguru chardikla ch rakhe tohanu hamesha ❤️❤️❤️

[AYUSHSINGH-zcee]

Was just waiting for it i searched for it 2 days ago also now its here love 💕💕 u sir ❤️❤️

[yashverma]

Sir, give morning workout tips for muscle building.This is demand of many youngsters.

[enigmacode]

Here’s to you who inspire small YouTubers like us and don’t even know it.Thank you for being the reason

[hardikpatel]

Thank you so much sir very motivating for begginers like me

[gaurav]

Sir aap jaisa itna acha explain karne wala trainer aaj tak nehi dekha, love frm Assam💚❤️

[divyanshubisht]

Thank you very much for sir ...now I will share this with my friends who are just beginners.🙏

[nitinsharma]

One of the best video for me atleast.... Cover maximum of major points...👍

[firozshaikh-drdp]

Nice explanation sir, thankyou so much.

[RahulRaj-pdok]

Wow, it's great information, in simple way...

[foodnutritionhealth]

Spectacular video PERIOD!!!! house of knowledge right here guys .#RESPECT 🙏🙏

[Sid-zyfw]

Sir you are my inspiration i always follow you❤️thanks for your tips🙏