Face Pulls: Know the Difference #shorts

Know the Difference when doing Face Pulls to Maximize your Physique #shorts #workouts #facepulls

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[juanpablogutierrezjimenez]

In my opinion, the second option works more the external rotators, in change the first option works more the posterior deltoid because the movement is more of horizontal abduction

[patty]

Finally a person who knows how to do face pulls correctly

[janchrstnuy]

OH DAMN this might probably be the most helpful tip I’ve got from you

[benedekistvan]

You can also do it as Athlean-X recommends to just work the rotator cuff

[natty]

Also, let the hands beat the elbows. I also raise the ropes straight above me and lower them back down slowly

[dimitrisschild]

ΜΑΝ ΥΟUNARE TRULY AWESOME, thanks for the tips

[oyster]

Just wanna ask which part did u focus??

[arlo]

Oh yeah that’s good for me when I lift 1092927 tons I mean I’m the strongest person on earth btw

[둘리-ct]

You won't be able to focus on your back if you workout like the 2nd one

[wikipedia]

this is bro science, make good content please

[genders]

Why do people with shit physiques think they can give fitness tips?

[JoseMartinez-uyiy]

Pensé que estos eran los ejercicios de cara que tanto me recomiendan.