Turmeric (Curcumin) Benefits for Arthritis & Joint Pain? [WORTH IT?]

🦶Is turmeric & Curcumin WORTH it for Arthritis & Joint pain? What is turmeric good for? We review the health benefits of turmeric curcumin 🦶

Chapters
0:00 Turmeric benefits & curcumin benefits
0:26 What is Turmeric
1:10 What dose or dosage of turmeric curcumin
1:48 Turmeric Side effects & is it safe
3:05 Are the health benefits of turmeric worth it?
3:58 Is this worth taking overall
4:34 What else can I take
4:50 Turmeric for joint pain

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Supplements:
Turmeric:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):

Chondroitin & Glucosamine:

Alpha Lipoic Acid:
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)

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See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

[DrTomBiernacki]

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[PHASES_OFFICIAL]

It works along with low carb diets. (I do vegetarian keto). I'm 30 and I used a cane for my arthritis for most of my adult life and now I hardly use it, just when I go down stairs because I have to (left knee joint is disfunctional)

I eat a ton of curry if anyone wants to know. Here's the thing, I always have. It isn't until I went low carb that I noticed a huge difference. But now I crave turmeric and ginger like crazy.

[Holli_Sassafras]

I limit myself to 2 cups of coffee a day. However, I make those two cups count. Before pouring the coffee in my cup, I add a tablespoon of butter, a tablespoon of heavy cream, a dash of cinnamon, a few drops of pumpkin spice sweetener that is stevia based, 1/2 teaspoon turmeric powder, and a small pinch of black pepper (to activate the Curcumin). I microwave the mixture for 30 seconds and blend with a frother. Finally, I add the coffee and mix well. It tastes exotic and it helps reduce my need for anti inflammatory medication.

[DrTomBiernacki]

Let us know if Tumeric (curcumin) has ever helped you?

[bhupinderjitparmar]

Thanks for another fantastic video. Turmeric has become very popular now. It decreases pain for sure. I find even ginger is really helpful too. The countries where people use turmeric in cooking on daily basis have very low percentage of Alzheimer’s disease. You are doing a great work👍👍

[jacquesmesrine]

Chilean mustard! Yes sir! Really hard to find but you can make it yourself with tons of turmeric, mustard seeds (obviously) grind it all together and add vinegar and a tiny bit if sugar. Delicious and the old school always said it helps with joint pain. Marinate that bbq chicken with it and it'll get crusty and amazing

[shirleymut]

I make turmeric paste & have some of that every day & am in no pain with arthritis

[annjean]

Great video and information!
Thank you for sharing.

[Iamnosey]

Thanks again for another great video 👍will try this also..

[waynestinyworld]

Turmeric has been the only thing that actually helped my joint pain. And it helped significantly. The only problem is 24 hours after taking I get a terrible headache and it doesn't go away until i stop taking turmeric. If tried going with a better brand, expensive brand, etc etc. Still terrible headache. So it's very disheartening to know relief is possible but not. Anybody else had this problem?

[tammysaur]

I'm on a blood thinner and my dr prescribed this after about 2 weeks didn't really feel well and started to get bruising

[susanfit]

I grow my own tumeric. Thanks for the info.

[MV-bckx]

Thank you for this very informative video. I am starting to take turmeric, (organic one), as I have inner foot pain for some months now. I would like to know if tailbone pain can be related to the foot pain?

[nghnn]

I heard moringa also is good for arthritis joints and more disease, also have vitamins

[tonio]

Difficult to know how many MG as it appears to be the curcumin which helps, and the amounts online when buying is confusing for eg my wife now has some which is supposedly 1000mg BUT it then says per curcumin included is per 60mg...also contains Vit D. Then studies or experts say we need 3 mg per kg weight...anyway, it is also to be closest (naturally speaking) to steroids. Just hope we have dosage correct. The best stuff can also be expensive and ordinary turmeric for cooking ie powder hardly contains the required curcumin!

[JMcYrk]

Add me to the list of people who have been helped by taking turmeric! My pain level went from 8 (on a scale of 1 to 10) down to anywhere from 0 to 2, depending on the day! I was able to get off of way too much ibuprofen. So happy! 🙂

[kimberlytooma]

How long do you have to take it before you see benefits?

[bobgreene]

You speak of turmeric and subfraction, curcumin, as though turmeric's remaining 97% is scarcely worthy of note.
Yet, researchers tested turmeric after curcumin had been extracted, and were surprised the curcumin-frew turmeric had benefits matching curcumin.

[ThaiLifeAmerican]

They always say check with your doctor blah blah blah blah blah. My doctor wouldn't even know what the spice is

[MSGC]

I take a teaspoon of turmeric powder with a nice pinch of pepper, add 2 teaspoons of olive oil, mix it and take it orally with a couple sips of water - I don't want to take it in pill form, as I am on a tight budget - do you think I am taking it correctly - your comments would be greatly appreciated - Cheers from Canada 🍁