What Science ACTUALLY Says About Turmeric for Arthritis Pain

I review if turmeric and curcumin can help relieve pain and reduce inflammation.

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*Supplements*
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*Soft Tissue & Rehab*

*Braces & Supports*

*Recommended Textbooks & Resources*

► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

[brodybarnes]

Thank you doctor. The army prescribed Ibuprofen 800mg for me for years for back and knee pain. I took it freely as I was not aware of the side effects. Today I have damaged kidneys and cannot take any NSAID medications. Now I am74 yo and lots of joint pain. I now do get treatments for my back and shoulder. One knee has been replaced. I add turmeric for my morning smoothies. It is good to see that my Asian wife is right to make me use it.

[scubadude]

Dr. Peng, as a 62 year old dealing with knee problems I have found your videos very informative and detailed. Thank you for sharing your expertise with the masses. The information you provided has helped me so far to avoid knee replacement so far. Keep up the awesome job.

[ddbiz]

You are an absolute legend. These are the most objective and informarive, yet neutral videos on Youtube. Truly professional and trustworthy content. Thank you!

[lewiscray]

Thank you. I will try curcumin for cervical spondylosis.

[YouTubeLover]

Young and wise, Dr. Peng. Can you do a video on the adverse effects of Ciprofloxacin and tendons?

[Sadrul-Amin]

You are the best doctor. Like how you explain everything.

[ashokghose]

The tumeric and curcumln has helped me in my Osteo Arthritis in my right knee. I have regained strength in my knee and pain is negligible. I have taken this medication for nearly 6 months. In addition I am taking Bosewelia tablets too. I am 71 years old.

[niniecase]

Thanks Dr.. your video really helpful for us to understand more what we dealing with our pain due to aging..
Keep up the good work
May bless you in your career and life❤

[_TravelWithLove]

Thank you very much for sharing your insights and wisdoms filled videos !! Intelligent and informative stuff !! Excellent !!

Greetings from California … I wish you and folks good health, success and happiness !! Much Love ✌️😎💕

[Kimmie]

Thank you, Dr Peng. I have knees, elbow arthritis for a few years now. I've been diluting turmeric powder into tea and drink daily; but have not been taking curcumin supplements consistently because I wasn't sure about it. I understand much better now. You're the best; Thank you Dr Peng.

[outofthebox]

Hi Dr Peng, love your content! great video! can i use it in my marketing campaign?

[Kris_-yqxv]

Thanks for all the information Dr.. I wander if this study includes black pepper as a compound of the supplement ? Is it true that turmeric has very low absolution unless it's taken with black pepper?

[montsenglekonyana]

Inspiring . Hoping one day you will come up with a renedy to bring back cartilage

[JuditFarkas]

I did not see any mention of black pepper which would help turmeric for the body to use

[M_SC]

I’ve been taking a turmeric supplement for about a month now and I do think it’s helping. But of course I also changed my shoes and that always helps.

[donaldwallace]

I also watch and a subscriber to the Motivation Doctor Alan Mandell from South Florida as he is great with all of his Videos.

[ashokghose]

Nano curcumin helped me a lot in my recovery from knee Osteo Arthritis.

[donblay]

Hi Dr. Peng.
I purchase Webber Turmeric Curcumin 3650 mg per pill. The effect is stomach discomfort. Is there an effective amount below the amount I have?

[ofrank]

So, how does this compare with glucosamine and chondroitin?

[greglemon]

Dr. Peng - your videos have become my go-to when it comes to treating OA of my knee and shoulder at home. I supplement daily for this condition and wonder if I am overdoing it. Is it better to stick with one such as Turmeric/Curcumin? My daily regimen consists Turmeric/Curcumin, Glucosamine/Chondroitin and triple action joint health that includes type II collagen, boron and hyaluronic acid. No side effects, but is it overkill?