filmov
tv
Recapturing Speed and Preventing Re-Injury - FixMyRun
Показать описание
Lisa had suffered from a couple of years of achilles pain and plantar fasciitis when she came to see us.
While it was settling, her change in technique has helped finish the recovery and make her much more efficient, culminating in a return to pain free running and finding the pace again.
#manchesterrunners #runmanchester #manchestermarathon #mcrhalfmarathon #runningmotivation #runninglife #runningcommunity #marathontraining #halfmarathontraining #runnerslife #ukrunning #ukrunners #fitnessmotivation #fitfam #cardio
While it was settling, her change in technique has helped finish the recovery and make her much more efficient, culminating in a return to pain free running and finding the pace again.
#manchesterrunners #runmanchester #manchestermarathon #mcrhalfmarathon #runningmotivation #runninglife #runningcommunity #marathontraining #halfmarathontraining #runnerslife #ukrunning #ukrunners #fitnessmotivation #fitfam #cardio
0:00:26
0:08:43
0:00:15
0:00:16
0:00:21
0:00:35
0:00:23
0:00:09
0:00:27
0:00:25
0:00:42
0:00:08
0:00:25
0:12:18
0:00:20
0:00:16
0:08:27
0:00:59
0:00:49
0:00:59
0:01:01
0:07:53
0:00:27
0:00:19