How to Do a 3-Day Juice Cleanse!

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

[lightworker]

It’s definitely not water fasting but, it was absolutely transformational. I didn’t four not three days, but for three months. And I had a good reason to do it which is too lengthy to get into here. Again it was absolutely transformational. My energy levels were through the roof, my eyes were clear and white and bright, the clarity in my brain was off the charts. But then again, I did it for three months. And I made the juice myself. It was time-consuming and it was somewhat expensive. But I did the work and the results were absolutely amazing...🍏🍊🍇🍉🍌🍈🍓

[m.taylor]

When I drink fresh made juices, it fills me up that I don't crave solid foods anymore.
Anyone else experience this?

[wellnessgirl]

Excellent advice Kristina thank you. Lately I have been green juice feasting/fasting every Saturday and I use it as an opportunity to rest mind, body and spirit by having a mini retreat at home, with candles, flowers, plenty of uplifting reading, just relaxing and being with myself, it is a true gift to rest. I always feel amaaazing afterwards and even though I am very high raw, I am noticing my complexion becoming clearer and brighter. I dont feel brave enough to do a three dayer yet!! Blessings to all 💜💜💜

[lisasusanna]

I've been doing 3-day juice cleanses once a month for half a year now and I love it! I have lost weight significantly and my body does not feel bloated or sore anymore.
I also feel like I am far more productive on my juice cleansing days, because I don't have to sacrifice my time to prepare meals. I just grab my juice and I'm good to go.😊

[StellaTHansen]

Thank you as always Kristina.
My son recently completed a medical school rotation with a family practitioner in Bastrop, Texas. The doctor recommended your videos and approaches to her patients, so my son was also watching a bunch of these. He was excited to let me know this since he was aware that I am a "follower" and because he has watched my progression towards a more healthy lifestyle throughout his life. He benefitted from this of course while growing up and has continued this journey as an adult and now in his professional life as well. I see the growing ripple effects and am particularly heartened when I witness these ideas reaching "mainstream" medicine.
And yesterday I began assisting a coworker diagnosed this spring with stage 4 cancer who is using the Gerson therapy rather than chemo. I spent a couple of hours at her house preparing juices for the next couple of days. Her cancer markers btw are dramatically improved in the weeks since she began juicing and following the other Gerson protocols. I'll ask readers not to judge this woman's choice in treatment. We all have our own paths to follow. Some of you may agree with her choice of therapy and some may disagree, but hopefully we can agree to support each other's choices made after deep reflection in difficult times.

[kmd]

I still don't get why people who do not agree with a plant based diet even click on your videos. I'm starting to believe they get a kick out of leaving negative comments 🤔. Anywho, thanks for another great video

[alisenwilliams]

Your juice recipes are the best I have had. I bought one bottle of your juice last year at a fair in Dallas, you are such a sweet person by the way, I finished that bottle before I got back to my car. I turned around and got back in line to buy a few more. I still reuse the bottles today. They were well worth the $10 :)

[utkgrad]

This advice is SO great for a first time juice fast... my partner is joining me in a 7 day cleanse. Stay awesome!

[Livelearnlove]

I have done 2 of her cleanses. They are awesome and well worth the money. Kristina is awesome!

[poanli]

I have been vegan for a while now, but you were a big inspiration for me when I first started. Thank you for being amazing ❤️

[bluespiral]

The day you sell these juices in stores across the country I will be a damn happy girl.

[Charli_B]

I cannot wait to try this.  I have done a smoothie cleanse before and it made me feel great.  I slept better and had more energy.

[WilliamGriffinCellsToCells]

Don't complain about the price. If you have a juicer you can make them yourself for a cheaper price.

[aundriaeli]

I'm in Houston and I'm going to order for my juice cleanse! I want to thank you for being instrumental in my transition!

[CoryTangye]

Wow Christina really knows what she is taking about, I think she is going to live a long and healthy life

[RadRedRaindrop]

Hi Kristina! I can't believe you posted a video about a three day juice cleanse. I started my three day juice cleanse yesterday and had no idea you would post this video today! Such a funny coincidence. This is my first ever juice cleanse/fast/detox and really needed some encouragement today. Loved this video and always look forward to your videos!! Love from California :)

[Sterben_knight]

I've been wanting to do a juice cleanse for a while now. I did juice cleanse before it was a bit hard, this advice helps so much. Thank you for the advice

[zanasan]

Big "YES" from Poland for U !!!! I will definitely try this 3-Day Juice cleanse ! Very cool !

[taryn.b]

I can't wait to start my juice fast in November! I've been watching John
Rose's videos almost everyday and I'm so pumped to cleanse out my sewage system. haha I'm going to be making my own array of rainbow juices at home using Kristina's recipes

[sunshinebaconandmusic]

She looks sun kissed, not sun burned. Keep rockin, Kristina. You bring so much light to the world!