How to Choose the Healthiest Dried Fruit | Dr. William Li

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[vahneb]

These videos are sooo helpful. Thank you this is exactly what we need .

[ClissaT]

But the Turkish apricots seem to have a bright colour. Which means they have been dried with sulphur.

[sunnyshealthcoaching]

I got it right! LOL thank you dr. Li, I love your short videos and your glasses😊

[maryfrisby]

Such valuable information Dr. Li, thank you!

[donnadeandean]

Turkish apricots, organic at Trader Joe's 😋

[alexalexa]

I had appricots daily for a week and my poo was very easygoing.

[glorialabella]

Always look at the ingredients of all processed and packaged food items. 👍

[ShazWag]

Those apricots don't look organic. I always buy organic ones, and they're always a much darker orange than the non-organic bright orange ones 🤔

[Alladin-nj]

Apricots dried without sulphide goes dark red to black whereas the apricots that have sulphur dioxide stay bright orange

[catherinecunningham]

I bought some dried cranberries the other day and didn’t pay attention to the label. Added sugar. Darn it!!!

[embeeNIC]

I love those turkish apricots! 🤤 tho a bit pricey here in the Philippines

[cindywexler]

Looks like an excellent market . Just curious where it is ? I want to buy dried fruit in the bulk section of the store near me but they all have added sugar and preservatives like sulfur dioxide.

[ThuLe-ehxe]

Sir, organic dried apricots should look darker, brown, not beautiful yellow like on the video. Thank you.

[jaycarver]

Can't even trust the labels anymore.

[elladoz]

Organic if possible that processed junk is everywhere 😞. Thanks for sharing 🙂.

[abdelilahbenahmed]

If you choose dates you don't have to look to the label. Dates are always organic. Curious that Dr Li did not mention that.

[NaluKismet]

ALOHA, Dr Li! What about dates? It’s high in fiber, but also high in sugar. I eat 2 a day after dinner. Yea or nay?

[xXcoolbeansXx]

The sulfur dioxide I noticed gives me a headache.

[gymbuff]

Wish I could consume; too gassy for me... perhaps because of sugar?

[albertnetoth-xnof]

I like berries the most, but I can't eat enough because of the calories.❤