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What Happens To Your Body When You Eat Celery Everyday
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Celery is a common vegetable that has a ton of health benefits. It's low in calories, fat-free, and very rich in vitamins and minerals. The plant itself has been used for medicinal purposes for thousands of years. Egyptians believed that it could cure skin disorders, while Ancient Romans used it to treat toothaches.
Today, celery is still used as a natural remedy for many conditions such as high blood pressure, diabetes, colic, and insomnia. But what happens when you eat celery every day? In this video, we are going to be talking about the amazing health benefits of eating celery every day.
Timestamps:
Intro - 00:00
1. Lowers blood sugar levels - 01:03
2. Supports gut health - 01:58
3. Prevents heartburn - 02:24
4. Supports weight loss - 03:47
5. Keeps you hydrated - 04:44
6. Reduces inflammation - 05:21
7. May improve vision - 06:39
8. Boosts fertility in men - 07:19
9. Helps ease urinary tract infections - 08:09
10. May prevent cancer - 09:17
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