100 days natural body re composition@AbhishekPoojary21 #shorts#fitness#gym

[dhanushamin]

He is not a beginner or an intermediate lifter; he has 3 years of experience in lifting. Due to work pressure, he took a 6-month break from the gym, during which he lacked proper diet and workout, causing him to lose all his muscles and gain excess fat. However, in just 100 days, he was able to undergo this transformation due to his muscle memory and a proper diet💯💪🏻

[EL_Pita_Shree]

Prefect example of "That's why we need a master who failed more than we try"

[pratikksenpai]

Transformation ❌ Recomposition ✅

There's a difference. You'll understand it if you're patient enough.

[CreatorSIDCsid]

This is what happens when a legend trains you👍👍

[AbhishekPoojary]

I started my fitness journey in 2021 and after 2 years of training I took a 1 year break and I lost all my gains and again With a help of dhanush amin and with his guidance I achived this physique in 4 months due muscle memory

[Tejasvmodi]

You look like little bit Riyan Parag
And your body👌👌

[amankumar-pkuo]

i notice that ki body bante hi logo ke face bhi kafi glow up kar jata he or attractive ho jata he 😅

[naveenkumarsingh]

Turn from water to fire...damn good❤❤❤❤

[JasminMorris-mxzh]

I can't find no flaws at all. Flawless my God. I'm a quarter piece so you can be happy. Take my word for my nicknames is Flaca Winter Gooba Princess Jasmine

[Dr.parveshyadav_]

Please load full vidio on transformation

[himanshunahra]

Bro literally you give your physique to him 😮❤

[kunalbhati]

Bro changed him so much that he started looking like him

[hemanth]

Did he has a muscle memory or a newbie??

[williambelcher]

Indian genetics aren’t bad idk what people are talking about

[doctorparuchidan]

Dhanush you have inspired me to train and achieve my dream goal of having a healthy and a great physique.I should note that tou have all that takes to be a great gym trainer and a best friend.Keep up the great work man 💪🤘🤘

[JACK-]

Share his workout routine from start to end❤

[sociallyinept]

if u hangout with loosers, there's a good chance you end up like them, but if you're surrounded by right thinking people, you'll end up jacked and right minded.

[AcuntfrStudy]

Thats what a realistic and natty transformation looks like