Do NOT make this mistake on Overhead Tricep Extension

[Ambitioner]

Bro listens to one song and sticks to it until its craze is completely gone

[Lesminster]

So Jared Feather would probably have a bit different opinion. Apparently it works better if you bend your elbows forward during eccentric and extend them up and back during concentric, as long as you're focusing on doing all the job with tricep.

[wery]

by keeping your elbows fixed in place, your long head will be activated way more. i believe it should be targeted even more when yu move your elbows forward on the concentric but this is way easier.

[mattlamson]

I have always wondered how people get into the starting position?

[Rishachino]

Keep your elbows tucked in a fixed place and lean forward a little right?

[thewarriorlegend]

Love the content, but why do you make the doubtful face, then the realization face even before you correct your form? Shouldn’t you make that face after you try it?

[koek]

I love how he keeps expressing the same: "Nahhhh.... Well maybe.... hell yeah!!!!"
And it NEVER GETS BORING!

[Wonji-an]

Man i love this song, i always play it when i go to gym

[tyrant-motivation]

Bro do one on ez bar cable over head extension

[LiftingGodsofearth]

Can you give us a serratus anterior workout?

[SFearox]

is it ok to use the straight bar attachment? i get more reps than with the rope attachment

[bigoodis]

I do that with a leg forward because it’s better for my knees as I noticed (40yo knees say a lot)

[simonchouinard]

That giant spinning fan in the back would be terrefyinh if it fell

[vishalsoni]

One thing I don't understand 1st guy look into the another one then make a facial expression and without even telling him the right form how does he know how to do 😅

[arthurfleck]

Tyler
Don't freaky out
But I think theres a man who looks exactly like you who keeps following you around in the gym and staring at you when you work out😨😨

[VestaJ]

of all the tricep exercises this one destroys me everytime

[eric]

O tamanho do ventilador! Alguém reparou? Haha 😂

[hunterbode]

i feel like there's a gym somewhere and it's just a bunch of this guy giving each other dirty looks or grins

[MaxKohanzad]

It's such an uncomfortable position

[thearrow]

I love your videos but this song is killing me please choose a different one. My ears are bleeding and I will unfollow you