12 minute abs and cardio hiit workout | bodyweight

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Try this 12 minute cardio hiit workout that targets your abs and obliques. Work up a huge sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
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#hiit #hiitworkout #workout #training #home #cardio #exercise #intense #minute

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I was just looking for a 2nd video, mainly core to do and boom! You posted one 25 minutes ago😅🤑 thank Ms Viv!!

anastasiarose

Great morning workout when you’re short on time

Vegangoddess

Whoo you up early today!!! Good morning. Will be trying the new workout!!!! 1/30/23

KeeTv

I absolutely love your videos thank you so much 🥰😍

letyrichards

the best abs and the music is great as well ! thank

alexandra

❤❤❤ this is great. I’ve been doing your belly fat series and I already see a difference 7 days in. Will try this one tonight. Looks like it’s good to add as a finisher as well 🙌🏼

edithluis

I felt the burn the second set of bicycle crunches! Thank you for the workout!

lauriesexton

I just did it .. thanks for these workout videos

jackiedaniels

Efective and funny workout thank u so much.

bahargok

this looks sweaty n a bit challenging😌, but I’m up for it🔥

AnnaLaBorde

Alright Viv, I just completed this set and it was awesome but challenging 😊 thank you. Totally worked up a sweat

chi-chimonroe

Good workout. I really thought you were gonna do modifications for every single exercise That would be nice

fw

Whew…🥵 Thanks, I needed that…😅 That was fire…🔥

mtracyk

If you do only ab exercise, will that help to burn belly fat?

lindavalentine

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