How to Overcome OCD

Join Tia Wilson, a lived-experience advocate for the OCD community and evidence-based OCD treatment, as she shares insights on overcoming OCD.

[Baaluluna]

I’ve never understood why OCD isn’t classified as an anxiety disorder anymore. But your description at the beginning made me realize.
I’m a person who gets angry really easy… looking back… that anger is a lot from my OCD!

[brolinmoffat]

Amazing tian it's true OCD can also be stuck in our emotions

[okcat_]

Thank you for these videos :) I'm going to start gradually tackling my ocd with these strategies

[reza]

can you recommend a book that explains the tools to treat ocd??