3 Nutrition Tips to Keep Your Eyes Healthy #shorts

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3 Nutrition Tips to Keep Your Eyes Healthy #shorts

Dr. Janine shares three nutrition tips to keep your eyes healthy. She talks about the importance of taking a high-quality fish oil supplement, high in DHA to keep your eyes healthy. She looks to add more foods high in beta-carotene to help keep your eyes healthy. Lastly, Dr. Janine suggests taking a whole foods lutein supplement without fillers or flow agents to keep your eyes healthy.

Links to supplements mentioned in this short

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#vision #eyehealth #eyecare

J9CON230020
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Love everything in this video including very short one.

freezee
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Thank you....great tips...I follow them religiously...

fazilm
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Looking great Doc.And great imfo also thanks beautiful!

frankysantiago
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I was shocked when I pulled up this short, I thought why Dr. where is your clothes?😂😂😂

nanciehurst
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Hi doc, and thanks for the information, it is very helpful. By the way, you look absolutely amazing in that outfit

antoniomoore
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Luv, 💐👑Dr.Janine🎓 so elevated into Youth!
Exclusive, eye health guidance💎
Tons of thanks!

ngboonchan
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Thanks for the tips Doc and love your boots and outfit btw ✨🤍😊

yannasummer
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Thank you mam for answering my question
Gid bless your channel..

marlyngaring
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Dr u looking so nice in rs short skirt n thanks fr helping us to keep our eyes healthy

elizalewis
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What are your thoughts on a product sold on Amazon called, trace minerals concen trace drops 72+ minerals, ionic liquid magnesium, chloride, potassium, low sodium /energy electrolytes, hydration. Appreciate your thoughts. Thanks so much, Susan

susansterler
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Where do you buy whole food supplements

beatricebeltran
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What about Cod liver oil supplements??? #PLEASE

emmagrace
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Love your channel, very informative and easy to understand, Thank You Ma'am

sherrylsmithnita
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Screaming My Eyes 👀 My Eyes 👀👀
Dr shopping 🛍️ High School Uniform

dawnwellman
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I don’t like that outfit. It’s not age appropriate and distracts from the video.

MH-yhrz
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So I'm vegetarian and refuse to eat fish in all its forms however I do take flaxseed oil and I've read that my body will convert it to DHA so my question is how much flaxseed should I ingest ?

fayekalantzis
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The any outfit, especially the sneakers and the short skirt detracted from your message. They distracted from your usually professional demeanor and everything that you had to share. I'm very surprised because your outfits and demeanor are usually professional. Disappointing.

eileenstasczak
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Does this help if you have had myopia since 6 or 7? No I guess 😢
I started w come bottle glasses then but by 20 I was in contacts forever I think. And of course still in 40s I had to start using readers.

sweetest
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Do you come with the vitamins?! Looking great Doc.

MeMe-dwsm
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Love ur content- but ur stylist must go! Sry but not sry. Your not 17!🤷🏽‍♀️🤦🏽‍♀️

MrsAuraR