Nutrition Tips to Heal FASTER and Naturally! (Part 1 of 3)

Use these nutrition tips to heal faster naturally!
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This video focuses on the best nutrition to heal yourself naturally. We’ll break down what you should be eating and putting inside of your body while recovering for an injury or surgery. This includes the best foods to eat for healing, as well as the best supplements to speed up healing.

This video series will teach you how to heal your body fast, naturally. After undergoing 2 surgeries in the past 30 days, Dr. A has been focusing a lot on his healing. There are ways to get your body to heal faster naturally. Whether you are recovering from a recent surgery like Dr. A or trying to heal an injury faster, these tips will help you get on the right track.

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Quick Timestamps:
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(0:00) Intro
(1:03) Getting enough Calories/Protein
(3:37) Increase natural anti-inflammatory intake
(4:47) Healing from a bone injury
(5:58) Decrease inflammatory foods and sugar
(6:46) Conclusion

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Articles, Vids, & Links Referenced in This Video
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#FitFatherProject #MoreFitFathers​ #IamaFitFather #Nutrition #Healing
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

[Fitfatherproject]

Check out the other videos in this series:

[barrywood]

Awesome Video! I'm going to really research that protein you discussed that comes from bones!

[gregbilser]

So glad your recovery is going well! Very informative video that I'll keep in mind if I need exta healing. Absolutely love liver - you didn't mention it is a great source of iron too!

[rutjosnabet]

Great instructional video as usual Dr A - many thanks! Also speedy recovery on your recent surgeries, yours from across the Pond.

[perrykirschbaum]

Thanks again Dr A... sorry to hear about your recent surgeries... grateful to see you up and offering to many of us the benefits of your experience. I'm still recovering from a recent fall breaking in two places my shoulder [proximal humerus]. Great suggestions for continued healing. Wishing you well in your healing journey as well. Peace

[derejegodana]

I am ❤️happy ❤️you ❤️recovered ❤️fast ❤️ this is a little bit scary ❤️❤️thank you ❤️about this video❤️

[chrism]

Probably shouldn't eat animals.sorry . awesome channel