Best Oil for Fat Loss? | By GunjanShouts

Know which is the best cooking oil available in the market? This video will clear all your doubts on cooking oils and give you clarity to choose the right oil for yourself and your family. It will not only help you in weight loss but also lead to good health forever.

Cooking oil is the key ingredient in every cooking so choosing right cooking oil becomes really important. I have explained about each type of oil including refined oils, filtered oils, cold pressed or extra virgin or kachhi ghani oil.

Cooking Oils I recommend (Not Sponsored)

[himeeshmadaan]

Video publish hogayi, Ab khaana khila do, bhookh lag rahi hai 😬

[SarthakSrivastava]

The final decision will be taken by mom irrespective of what I say.😁 Every mom should see this video. 🙄

[Mrr]

erucic acid hota hai mustard oil me, uric acid nahi didi 😑😑😑😑😑😑😑

[pashupati]

Ek Oil kharid ne keliye paisa nahin hai or tum Sare oil kharidne ki salah de diya.. Wah kya mast video thaa🤣🤣🤣

[sakshichavan]

Plz🙏🙏🙏🙏🙏🙏🙏🙏🙏
Plz🙏🙏🙏🙏🙏🙏🙏🙏
Plz make video on how garden cress seeds helps to fat loss🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[dhvanijain]

Yes, please do a video on air fryers and recipes one can make using it.

[ganeshdevgire]

✍️ दुनियामे सबसे बेस्ट ऑयल सिर्फ R C M के पास हे कोई शक..? हो तो बताओ मानवता ही मानव को बचा सकती हे सिर्फ अभ्यास करनेकी जरूरत हे...धन्यवाद...🙏

[srikanthvutukuri]

Interested in the air fryers, which type is better, and which is the best brand for buying air fryers?

[rishika]

But, when we go to Restaurants, we have to ear according to that advice🤪🤪🤪🤪🤪🤪🤪👍👍👍

[shrushtijadhav]

I'm proud to say that my mom always use cold pressed peanut oil and Desi cow ghee from my childhood....🤗

[technicallovejap]

A. For deep frying-coconut oil/ ground nut oil/ desi ghee and mustard oil ( if one dose not have uric acid)

B. items ( as pan frying) other than deep frying- filtered sesame oil (not in summers) / olive oil/ coconut oil/ ground nut oil and mustered oil ( if one does not have uric acid)

WHAT ABOUT SOYABIN OIL AND SUNFLOWER OIL??
REJECTED????

[inner_sphere]

Hi Gunjan I am your biggest fan please reply to my comments 😭😭😭

[sonalvij]

Overall very nicely explained gunjan but a little oil has eruric acid, not uric acid
Also to add kindly include talking about different types of olive oil n their individual use in type of

[sabababar]

Ap please teenagers proper diet ke video banai because I want to lose weight so badly. Please please
Teenagers proper diet video.

[p.ksingh]

Koun sa refined khaye meri pyari bahna 🎉🎉🎉

[p.ksingh]

Safola, farchun, dhara, health and tasty, king,

[subhrasaha]

My mom always use kachi ghani oil because I am a Bengali 😋😋😋😋
Any Bengali here like
👇...

[Sachinkakitchen]

Oil depend karta h kitne log ka khana ban rha h, ap 2 tbsp use kr rhi ho 2 log k liye ya aur jada logo k liye

[diyakatiyar]

Mam my question is in baking or make cakes or pizza which oil can use

[mahmadsaeed]

Love you gunjunshots I miss you in tiktok