3 EASY vegan recipes made with a can of black beans!

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KEY MOMENTS:
0:00 Black Bean Recipes
0:16 Black Bean Quinoa and Kale Bowl
3:53 Black Bean Hummus
6:06 Black Bean Enchiladas

[cvholm]

You really are the best. You have inspired me in so many ways! I have been a vegan for 50 years, but I’ve gotten very lazy in my old age, often eating vegetarian because it’s just more convenient. But your videos have motivated me in ways I can’t express. Thank you so much. You are a gem. A real treasure. ❤

[greenagervegancookingwithm]

I would never have thought to blend canned enchillada sauce with tofu and spices! Great idea!

[leapintothewild]

Off-topic, your emerald and diamond ring is gorgeous! Don’t know if it’s new or I just noticed because it’s glowing in today’s video! Will absolutely be doing all of these recipes - love black beans too. But the best part is seeing a kid grab the fridge door asking for carrots! 🥕 💕

[davidthescottishvegan]

Love 😍 Black beans so this is the video I needed. Thanks Ali for sharing these recipes and being so awesome. Another fantastic video and love 🥰 the video and love 💞Ali & family.

[BettyHorn]

Absolutely loving your recipes! Keep 'em comin'!

[ofuscats]

Hey there! Just found this channel. so glad i did AND i ❤black beans, today im going to make your b b hommus 😊 thankyou big ❤ from Australia 🇦🇺

[SageRosemaryTime]

Fast, simple, high protein and yummy .

[AmroNaddy]

Love this video, and love the honest kid reviews (“pretty good… I’ll take it!”)

[bethkeel]

Mmm, those enchiladas look good! Thanks!

[Greenilady]

Love these recipes. Can you use frozen mango?

[victoriastenfelt]

Can I use previously frozen tofu for the enchiladas?

[VernedaTroyer]

Aren't we supposed to rinse Quinoa? Maybe it's optional? Your recipes and methods are SO inspirational!

[fritzkristjanson]

What could I use in place of tofu..I can’t have soy

[kristinj]

If using frozen mango, would it be about 1.5 cups (for the first recipe)? Thanks for the new ideas.

[JFlower]

If you are adding the juice from the can of black beans, why rinse them?

[rachmann]

Table salt has little nutritional value. Celtic or Himalayan salt is recommended. Supermarkets Himalayan salt do come with a grinder. Celtic salt without the free flowing agents is the best as it contains all the nutritional elements the body needs.

[denaeb]

Yea im not using tofu...tooo many extra calories