My Mom’s Experience With Knees Over Toes

Thank you for watching!

[TheKattbelly]

Please please please consider making a whole video series with your mom. I’m in my 50s and will never be an elite athlete, but I very much aspire to be like your mom. So many of us ordinary people need help achieving this kind of lifestyle.
You’re doing very important work here, thank you so much.

[gimminicrykie]

🥰 this should make its rounds into every senior care facility available. I'm sure a lot of people would be interested in trying your program out if they knew people like your mother existed, Ben.

[Beecels]

Theres nothing more exciting than seeing an older person reclaim their health and mobility. You're doing great stuff here Ben

[lowbackability]

I am a 24 year old athlete finishing up zero. This program's progression honestly makes it the most inclusive training approach right now. Started implementing even with my clients & everyones gaining crazy ability over the weeks!!

[fauxlamarr]

“Can’t catch me!” 😂I love it! This channel is pure gold!

[Ortex]

This is why I tell all my friends about this channel. This is the future we should all strive for.

[jaimexraider]

I’m so glad I’ve found this guy, I used to cry so much from hip pain but now it’s slowly going away

[LeoThaLast]

Mama knees over toes guy is so inspirational. I’m 52 and now that I’ve been watching your videos and applying the exercises. I have seen great results. I can bend my knees and kneel down with no problem. I can do all sorts of contortions I hadn’t been to do for decades.
It was great seeing mama run at the end💪🏾

[ricoraxelhd]

Man hearing stories like this as a 20 year old makes me weirdly optimistic. Idk if it's just me or it's the long time quarantine speaking but sometimes it feels like the young days are numbered, and rn I am wasting them doing nothing. This actually gives me motivation to work out in my room and not be a bum. Great job mama Keensovertoes!

[bradydegrasse]

This made a grown man cry! Seriously, One of the most meaningful things I've seen in a while. Way to go Ben and Mama! 😍

[jasonlane]

This is the best video you have put out yet. I’m sharing this with every client I have.

[danielfierros]

This video is straight 🔥 . There are relatively few people striving for world class athleticism but longevity is something that literally EVERYONE would want. Or at least they should. I wish you the best Ben! You’re content is next level.

[frankiestokes]

What you’re doing for humanity is beyond words. Thank you so much for everything. I’ve got my whole family on the program and I tell everyone about it! I can’t believe the difference it’s made in the lives of the people I love most

[remingtonmcbride]

Thank you knees over toes!!!! I've had pain and clicking in my left hip flexor for almost 10 years. I've been following the program and after a SHORT time 4 weeks. My hip is no longer popping and is pain free. I tell everyone I meet about this channel. You truly are helping so many people. Thank you from the bottom of my ATG split squat!

[TraderJames]

That was so much fun to watch. Great job, Knees over Toes Grandma!

[TheADHDM]

For your marketing purposes: This is the video that put me over the edge.
ATG monthly sub is now in my July budget.
Momma KOT is a treasure

[michaelkjar]

I am right behind you (63), ATG Mom! What an inspirational video. I have been incorporating ATG split squats and backward farmer walking into my newly implemented "functional training." They work. Do them.

[gregorygreen]

Ben - Thanks for sharing the video with your mom showing us old folks there are no limits!! Extremely motivated to see someone a little older out sprint me! Best find for reconditioning my knees ever! Much appreciated!

[TrishCanyon]

THANKS SO MUCH. I'm 71 and I'm going to do this. She's so incredible. My inspiration.

[TrustFitnessPT]

Mama's faster than half the people watching 😜
This is so dope Ben!
Can't wait to see how this changes many lives. 👊🏾